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Sports Handicapper Doug Upstone's Picks & Predictions

Doug's on a 61-41 run (+$1500) over the past 29 days (6-1 L2D). --NHL 2-0 Hump Day Guarantee! 9-4 Surge --CFB 68 Ventures Bowl Winner! 10-6 Run --CBB FS1 Best Bet! 21-7 Surge

Doug Upstone's Premium Picks Streaks & Trends

Sport	W-L	Profit	Win Pct	Since	Archive
NCAA-B	84-45	$3,466	65%	2025-02-22	View Picks
Top Basketball	5-0	$500	100%	2025-05-16	View Picks
Top NHL	6-1	$512	86%	2025-03-28	View Picks
All Sports	6-1	$490	86%	2025-12-15	View Picks
NCAA-F	10-6	$340	63%	2025-11-22	View Picks
Top NBA	3-2	$84	60%	2025-04-29	View Picks
NFL	23-20	$117	53%	2025-09-15	View Picks

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YESTERDAY'S PLAYS

Match Up	Pick	Rating	Score	Result	Profit	Analysis
Montana State vs Cal Poly	UNDER 159½ -110	Free	83-80	Loss	-110	Show
Free Play – Take UNDER 159.5 #645-46 Montana State vs Cal-Poly (10:00 p.m. ET, Tuesday, Dec. 16) This is not a marquee matchup, but I have a strong system play. And it will be tested against public opinion because the total has climbed three points against a rather obscure game. The basis of this system is Cal Poly losing to UC Riverside, while Montana State dropped road games to Oral Roberts and Oregon State. In this case, home teams like Cal Poly off an upset loss to a conference rival as a favorite, against an opponent off two or more consecutive road losses, with the total is between 150 and 159.5 points, are 25-6 UNDER. DOUG UPSTONE is making money for members on 57-40 sports run the last 28 days. This plus 84-43 college hoops run (20-6), 60% college football run, 8-4 in hockey! >Spurs/Knicks NBA Cup Winner! Guaranteed >CFB Veterans Bowl Winner! 60% Run >NHL Against the Public Winner! 8-4 Run >CBB Terrific Tuesday 2-Pack! 20-6 Streak GREAT VALUE Upstone is a highly decorated betting expert with 29 monitored titles in various sports and 110 Top 10 finishes in his stellar 23-year career.
UC San Diego vs Loyola Marymount	UC San Diego -1½ -105	Premium	67-57	Win	100	Show
UCSD continues to deliver at 9-1 and 8-1 ATS, and I’ve played the few teams already this season, after being on their bandwagon a year ago. Loyola-Mary. has lost three of four, including two at home, which suggests a better performance. But the Lions have not shot over 41% in four straight tries. The Tritons shoot over 50% and are #10 in three-point accuracy, playing confident basketball. With UCSD 10-1 ATS in away games after scoring 80 points or more, I like their chances again.
Belmont vs Evansville	Belmont -8 -110	Premium	83-78	Loss	-110	Show
Belmont appears back to its previous standards of a team that takes great shots inside or outside the arc at 52% and 38% respectively. One difference is that they are back to playing excellent defense, conceding 68 PPG on 36% shooting. Evansville’s offense lacks firepower at 69 PPG, connecting on only 42.%. Belmont used to have a big home advantage, but recently, they have been covering more on the road and are 12-1 ATS away after playing two consecutive games as a favorite.
Capitals vs Wild	Wild -109	Premium	0-5	Win	100	Show
Minnesota will go for its fifth win in a row when it faces off against Washington tonight. The Wild have climbed to 3rd place in the Central Division with a red-hot offense and playing stellar defense, outscoring the opposition 18-7. Minnesota is playing excellent hockey overall on a 13-3 run. The Capitals were doing the same thing until four games ago, when the offense cooled and is 1-3 since with eight goals. The expected goalies are Logan Thompson for the Caps and Jesper Wallstedt for the Wild, and both have been in great form with save percentages over 93% in the last four games. However, Wallstedt is 6-1 at home, with Washington 1-6 on the road after a loss by four or more goals.
Spurs vs Knicks	Knicks -130	Premium	113-124	Win	100	Show
While the actual value of the NBA Cup can be questioned, the players have bought in. And for the starters of teams, it's a great way to let the bench players know they are appreciated since they share in the winnings. New York’s defense has looked excellent in the last 10 games, #4 in defensive ratings. The Spurs' defense is much better as you might imagine with Victor Wembanyama on the floor, but he’s on a minutes restriction. Look for New York’s more veteran group to have an edge, plus the Spurs are 2-13 ATS after a win by six points or less. I won’t mess around with a low spread and call for the Knicks on the ML.
Troy vs Jacksonville State	Jacksonville State PK -106	Premium	13-17	Win	100	Show
Troy’s already weak offense, which only averaged 24.3 PPG against teams that allowed 26.3 PPG, is weakened with opt-outs and injuries. Thus, even the below passing offense (#82) matched with the #128 (out of #136) rush offense isn’t great. The Trojans are ranked #111 in stopping the run, and they have to face Jax. State’s #4 rushing offense led by Caden Creel (1,085 rushing yards) and national rushing yardage leader Cam Cook (1,659). With the Gamecocks 11-2 SU against teams averaging 120 or fewer rushing yards per game, let’s side with the C-USA club.

PICKS IN PROGRESS

Dec 17 '25, 6:30 PM

Play Type: Premium Pick

NCAA-B | Creighton vs Xavier

Play on: Xavier -3½ -110 at circa

Game Analysis

Creighton is 5-5 and looks like a mess. The Bluejays are not shooting well, defending haphazardly, and making careless turnovers. Creighton coach McDermott benched three of his top transfers in a home loss to Kansas State. Xavier’s on a 5-0 move, and their frontcourt should enjoy a lot of success against this opponent at home. The Musketeers are 10-1 SU in home games after scoring 75 points or more in two straight games, winning by an average of 13.1 PPG.

Pick Released on Dec 17 at 02:48 pm

Dec 17 '25, 7:07 PM

Play Type: Premium Pick

NHL | Kings vs Panthers

Play on: Panthers -140 at PlayMGM

Game Analysis

The two-time defending champions are getting healthier, and it shows in their winning five of six, with the only setback hardly a disgrace, as they fell at Colorado. Los Angeles was keeping its head above water by winning on the road, but that has also stopped. The Kings are 4-10 SU at home and now have lost five of six in the visiting sweaters. After a bumpy start, Panthers’ goalie Sergei Bobrovsky has won four in a row. With Florida 23-11 at home against a marginal losing team (Win Pct. 40% to 49%) and 23-12 in their buildingat home when the ML is -100 to -150, they win a fair price.

Pick Released on Dec 17 at 10:10 am

List of accomplishments

Year	Accomplishment	Record	Win %	Profit
2017	#1 in PRENFL	8-3	72.7%	$468
2018	#3 in PRENFL	7-2	77.8%	$478
2019 -2020	#4 in CFL	6-2	75%	$384
2017 -2018	#8 in Basketball	217-186	53.9%	$1,892
2017 -2018	#9 in CBB	143-118	54.8%	$1,691
2017	#10 in MLB	27-21	56.3%	$224

Service Doug Upstone's Bio & About Section

Doug Upstone of Sports Capping has been involved in sports handicapping in some form or another his entire adult life. NOBODY watches and studies games more than he does. Whether it is live or going back and watching later, Doug has game notes and observations dating back two decades. (Yes, somehow he's still married to his original wife).

Doug is a process person, meaning he's developed his own power ratings in different sports to determine if the lines are accurate from his perspective, yet, always follows the fundamentals when handicapping games.

Doug has been writing articles and doing videos for more than 23 years at places like the New York Post, BookmakersReview, SportsBookReview, Oddstrader, Covers, The Daily Racing Form, StatFox, along with being seen at many other well-known websites on the internet.

Doug has had 28 No. 1 rankings at online sports monitors in a multitude of sports and consistently delivers HUGE profits. He's known for his diligence, preparation, knowledge, focus and willingness to share his expertise. In addition, he has 110 Top 10 finishes in his distinguished career and 37 Handicapper of The Month awards.

Release Times: Plays are released by 12 PM Eastern Time if not sooner. The only exception is Doug seeking a more favorable line which is released later.

Ratings -

6-Unit - Game of the Year

5-Unit - Game of the Month

4-Unit - Game of the Week

3-Unit - Daily Best Bets

2-Unit - Above Average Plays

1-Unit - Standard Plays (Doug bets these)