Sports Handicapper Doug Upstone's Picks & Predictions
Doug's on an excellent all-sports run at 119-82, including a 57-39 run! /MLB Sunday Slammer in a 100% Situation! /CFL Week 4 Best Bet!
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Doug is back for CFL action, something he’s done since 2008, and he’s shown a profit in seven of the last 10 seasons. Snap Up Doug’s CFL Week 4 Best Bet!
ALL SPORTS Runs: 57-36 &119-79 60% +$2,100.00
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*Includes 1 CFL Spread
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Doug Upstone's Premium Picks Streaks & Trends
| Sport | W-L | Profit | Win Pct | Since | Archive |
|---|---|---|---|---|---|
| NHL | 65-32 | $2,167 | 67% | 2025-12-29 | View Picks |
| NCAA-B | 191-149 | $2,803 | 56% | 2025-02-22 | View Picks |
| All Sports | 97-65 | $1,624 | 60% | 2026-04-24 | View Picks |
| Top CFL | 3-2 | $75 | 60% | 2025-07-11 | View Picks |
| MLB | 169-130 | $606 | 57% | 2025-06-18 | View Picks |
Short-Term Subscription Options
This subscription includes EVERY PREMIUM PICK I release on today's games! If for any reason I don't see value on the day's card and pass, another day will be added to your account.
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*This subscription currently includes 1 CFL pick but more may be added during the term of the subscription.
This subscription includes EVERY PREMIUM PICK I release for the next 3 days! If for any reason I don't see value on the day's card and pass, another day will be added to your account.
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*This subscription currently includes 1 CFL pick but more may be added during the term of the subscription.
This subscription includes EVERY PREMIUM PICK I release for the next 7 days! If for any reason I don't see value on the day's card and pass, another day will be added to your account.
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*This subscription currently includes 1 CFL pick but more may be added during the term of the subscription.
Long-Term Subscription Options
This subscription includes EVERY PREMIUM PICK I release for the next 30 days! If for any reason I don't see value on the day's card and pass, another day will be added to your account.
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*This subscription currently includes 1 CFL pick but more may be added during the term of the subscription.
**Top 10 CBB handicapper in 2017**
#15-ranked CBB handicapper this season!
Now on a 43-25 run with my last 68 CBB picks! $1,000/game players have cashed over $35,000 on my CBB picks since 02/22/25.
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Doug's on hockey runs of 6-1 and 9-4, which is the norm for this NHL expert! Sign Up to receive all of Upstone's Best Bets and Top Plays in ther NHL!
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This subscription includes EVERY PREMIUM PICK I release for the next 90 days! If for any reason I don't see value on the day's card and pass, another day will be added to your account.
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This subscription includes EVERY PREMIUM PICK I release for the next 180 days! If for any reason I don't see value on the day's card and pass, another day will be added to your account.
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This subscription includes EVERY PREMIUM PICK I release for the next 365 days! If for any reason I don't see value on the day's card and pass, another day will be added to your account.
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*This subscription currently includes 1 CFL pick but more may be added during the term of the subscription.
Full Season Subscriptions
$1,000/game players have cashed in $21,670 on my NHL picks since 12/29/25!
This subscription includes EVERY NHL PREMIUM PICK I release through the end of the Stanley Cup! Join now and start cashing in on more winners!
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Now on a 41-30 run with my last 71 and 169-130 run with my last 302 MLB picks! $1,000/game players have cashed in $12,020 on my MLB picks since 06/25/18!
This subscription includes EVERY MLB PREMIUM PICK I release through the end of the World Series! Join now and start cashing in on more winners!
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*This subscription currently includes 1 CFL pick but more may be added during the term of the subscription.
Now on a 129-112 run with my last 245 and 4-2 run with my last 6 CBB picks! $1,000/game players have cashed in $28,030 on my CBB picks since 02/22/25!
This subscription includes EVERY CBB PREMIUM PICK I release through the end of the NCAA Tournament! Join now and start cashing in on more winners!
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YESTERDAY'S PLAYS
PICKS IN PROGRESS
Chicago’s Anthony Kay (6-2, 4.24 ERA) has been a little shaky of late with a couple of mediocre outings, but not at home, where he and his teammates are 7-0, with a glittering 2.66 ERA. The Royals' Luinder Avila (3-3, 5.06 ERA) has been a road warrior with a brilliant 1.80 ERA in four starts. Maybe he can keep it going since he’s only allowed 18 hits in 30 innings. Yet, he’s also walked 16 hitters in that narrow window and the White Sox are the #5 strongest team at home, where they are 28-13. Conversely, K.C. is 15-28 on the road and has scored only seven times in dropping four in a row, and they are 5-17 vs LH starters. With Kansas City 0-7 in road games after batting .200 or worse over a three-game span, the Pale Hose at -1 RL is the play.
The Rays look to be back in top form by winning four in a row, with the offense and pitching back in sync. Tampa Bay has outscored foes by 28-8 and should tally runs against Merrill Kelly (5-7, 5.71 ERA), as he and the D-Backs have lost his last five starts thanks to a 6.51 ERA. The Rays are on a 9-1 roll against Arizona and Drew Rasmussen (6-4, 2.62 ERA) is one of the most consistent starters in baseball, with the Rays 8-3 as a home favorite of -175 to -250. With Tampa Bay 8-0 on the RL after six or more consecutive home games, they slap the Snakes again.
List of accomplishments
| Year | Accomplishment | Record | Win % | Profit |
|---|---|---|---|---|
| 2017 | #1 in PRENFL | 8-3 | 72.7% | $468 |
| 2018 | #3 in PRENFL | 7-2 | 77.8% | $478 |
| 2019 -2020 | #4 in CFL | 6-2 | 75% | $384 |
| 2017 -2018 | #7 in Basketball | 217-186 | 53.9% | $1,892 |
| 2025 | #9 in PRENFL | 5-1 | 83.3% | $390 |
| 2017 -2018 | #9 in CBB | 143-118 | 54.8% | $1,691 |
| 2017 | #10 in MLB | 27-21 | 56.3% | $224 |
Service Doug Upstone's Bio & About Section
Doug Upstone of Sports Capping has been involved in sports handicapping in some form or another his entire adult life. NOBODY watches and studies games more than he does. Whether it is live or going back and watching later, Doug has game notes and observations dating back two decades. (Yes, somehow he's still married to his original wife).
Doug is a process person, meaning he's developed his own power ratings in different sports to determine if the lines are accurate from his perspective, yet, always follows the fundamentals when handicapping games.
Doug has been writing articles and doing videos for more than 23 years at places like the New York Post, BookmakersReview, SportsBookReview, Oddstrader, Covers, The Daily Racing Form, StatFox, along with being seen at many other well-known websites on the internet.
Doug has had 29 No. 1 rankings at online sports monitors in a multitude of sports and consistently delivers HUGE profits. He's known for his diligence, preparation, knowledge, focus and willingness to share his expertise. In addition, he has 114 Top 10 finishes in his distinguished career and 37 Handicapper of The Month awards.
Release Times: Plays are released by 12 PM Eastern Time if not sooner. The only exception is Doug seeking a more favorable line which is released later.
Ratings -
6-Unit - Game of the Year
5-Unit - Game of the Month
4-Unit - Game of the Week
3-Unit - Daily Best Bets
2-Unit - Above Average Plays
1-Unit - Standard Plays (Doug bets these)