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Free Sports Picks from Top Betting Handicappers - Best Bets of the Day

If you are looking for free daily betting advice from some of the top experts in the industry today, you have come to the right place. All of our handicappers' free selections that have been published for today or any upcoming events will be posted on this page. 

While the free picks are typically the lowest-rated plays that just missed out on the premium card, that doesn't mean the handicappers aren't confident about the picks. These bets are not only to help you build your bankroll, but to give new customers an inside look at what our experts put into each pick they put out. 

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Today's Free Sports Picks & Predictions from Best Betting ATS Experts

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May 01, 2026

ProSportsPicks

May 01 '26, 8:40 PM in 26m
MLB | ATL vs COL
Play on: OVER 11 +100

PSP Data Driven 1* Over.

At Professionalsportspicks we see a future where those handicapping sports without advanced analytics and data-driven strategies will be left behind. Our data-driven picks use data integration, search and discovery, and knowledge management along with collaboration with our in-house handicappers. By isolating relevant trends, removing human bias, and targeting only lines with a positive expected value above a certain threshold, our data-driven picks promise to outperform any and all human competitors.

Our models suggest that the value is on the Over. The Over is 3-0 in the Rockies last 3 games. The Braves are 3-0-1 in their last 4 road games.

Released on May 01 at 01:54 am View Archive
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Marc David

May 01 '26, 9:38 PM in 1h
MLB | NYM vs LAA
Play on: UNDER 9 +100

Marc David Sports' Free Pick

We really like the under in this matchup. The Mets' offense has been stagnant, ranking 25th in runs scored over the last two weeks and the Angels' offense has struggled significantly, ranking 29th in hits (7.44 per game). With both teams trending toward the Under in nearly 80% of their recent samples, we find the under to be a high-confidence play.

This is a FREE PLAY on the UNDER!

Released on May 01 at 06:01 am View Archive
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Info Plays

May 01 '26, 9:40 PM in 1h
MLB | CWS vs SDG
Play on: OVER 7½ -110

1* FREE INFO PLAY White Sox vs Padres over 7½ -110

Released on Apr 30 at 08:03 pm View Archive
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John Martin

May 01 '26, 9:40 PM in 1h
MLB | White Sox vs Padres
Play on: White Sox +135 at Ace

1 Unit FREE PLAY on Chicago White Sox +135

Noah Schultz is one of the best young talents in the Chicago organization.  He has opened 1-1 with a 3.52 ERA and 1.11 WHIP in three starts this season with 18 strikeouts in 15 1/3 innings.  He should not be an underdog to German Marquez, who is 3-1 with a 4.38 ERA and 1.34 WHIP in five starts for the Padres this season while already giving up 6 home runs.  Marquez gave up 6 earned runs and 11 hits in 6 innings in his last start against Chicago.  Give me the White Sox.

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Released on May 01 at 01:57 pm View Archive
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Frank Sawyer

May 01 '26, 10:00 PM in 1h
NHL | Golden Knights vs Utah Mammoth
Play on: Golden Knights -107 at betonline

FRANK’S CUTTING ROOM FLOOR FOR FRIDAY, 5/1:

My “Cutting Room Floor” plays are the situations I considered the closest to being worthy of investment but did not make the “final cut” for my official plays today for subscribers. The last play I cut for Friday is with the Vegas Golden Knights with the money-line versus the Utah Mammoth in Game Six of their Western Conference quarterfinals series. Vegas (42-28-17) took a 3-2 lead in this best-of-seven series after their 5-4 victory in double-overtime on Wednesday. The Golden Knights have now won 7 of their last 11 games in first round of the Western Conference Stanley Cup playoffs. They go back on the road where they have won 14 of their last 20 road games with the Total set at 5.5 or higher. Utah (45-34-8) has lost 13 of their last 22 games when attempting to avenge a loss on the road. The Mammoth have also lost 14 of their last 23 home games when priced as a money-line favorite up to -150. Take Vegas with the money-line. Best of luck — Frank.

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Released on May 01 at 08:02 pm View Archive
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Dan Kaiser

May 01 '26, 10:00 PM in 1h
NHL | Golden Knights vs Utah Mammoth
Play on: Golden Knights -110 at betonline

The Golden Knights lead the series 3-2 and have recently won over Utah in consecutive overtime games. Vegas is riding the momentum right now and has the more experienced playoff team. Utah is at home, take Vegas to close out the series.

Play on VEGAS. This is a free play

Released on May 01 at 11:33 am View Archive
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Sean Murphy

May 01 '26, 10:00 PM in 1h
NHL | Golden Knights vs Utah Mammoth
Play on: Utah Mammoth +102 at circa

My selection is on Utah over Vegas at 10 pm et on Friday.

The Golden Knights have reeled off consecutive overtime victories to take control of this series and push the Mammoth to brink of elimination entering Friday's Game 6 matchup at the Delta Center. We'll call for Utah to stave off elimination for at least one game, however. Note that Vegas is still just 20-23 on the road this season, where it has been outscored by an average margin of 0.1 goal. The Mammoth check in 23-20 on home ice, outscoring opponents by 0.4 goals on average. Utah has lost more than two games in a row just once going all the way back to December 12th, that coming during a four-game slide in March. The Golden Knights have posted more than two straight wins just twice since February 27th as they caught fire down the stretch after John Tortorella took over behind the bench. Most will expect the Mammoth's spirit to be broken after consecutive overtime defeats. I expect them to show their mettle on Friday, however, as they force a seventh game back in Las Vegas. Take Utah (8*).

Released on May 01 at 07:47 am View Archive
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May 02, 2026

Andrew Gold

May 02 '26, 5:25 AM in 9h
Fighting | Vince Morales vs Colby Thicknesse
Play on: Colby Thicknesse -135 at PlayMGM

1% GOLD RUSH on Colby Thicknesse -135

Released on May 01 at 08:46 am View Archive
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Alex Smart

May 02 '26, 9:45 AM in 13h
Fighting | Carlos Prates vs Jack Della Maddalena
Play on: Jack Della Maddalena -105 at betus

This weekend's UFC Fight Night heads down under to the RAC Arena in Perth, Australia, where the main event pits local welterweight standout Jack Della Maddalena against Brazilian power puncher Carlos Prates in what shapes up as a classic striker's delight. With the card stacked and the crowd expected to be electric, there's real betting value hiding in plain sight, especially if you're willing to back the home fighter as a slight underdog or fav around even money or better. From where I'm sitting, Della Maddalena at plus territory stands out as the smartest play on the entire slate, blending historical trends, venue-specific angles, and the kind of intangibles that often tilt close fights in the Octagon.

Let's start with the big-picture numbers that smart bettors live by. Underdogs in UFC bouts have historically cashed at roughly a 32-33 percent clip across thousands of fights, a rate that's held steady even as the sport has grown more competitive. In recent seasons, that figure has ticked up in certain spots, particularly when the lines get tight and public money piles onto the favorite. Main events, in particular, have seen dogs outperform expectations more often than casual fans realize, think of those nights when experience and motivation trump raw hype. Throw in the home-country factor, and the math gets even more intriguing: fighters competing in front of their own fans have posted win rates north of 55 percent in many international markets, with Australian cards showing that same home-cookin' edge thanks to massive crowd support. It's not foolproof, of course, MMA is still one punch away from chaos, but it creates spots where plus-money dogs carry more edge than the odds imply.

Della Maddalena embodies exactly that kind of value( line has moved as harp money pours in). The Aussie is coming off a tough title run but enters this matchup with a proven track record of outworking opponents over the distance, solid striking defense, and the kind of cardio that wears down aggressive finishers. Prates, on the other side, is a legitimate threat with knockout power in five of his six UFC victories, making him the trendy pick for anyone chasing highlight-reel finishes. Yet history shows that heavy favorites in welterweight main events, especially those relying on one-punch power, can struggle when the fight stays competitive and the crowd turns the arena into a pressure cooker. Betting on Prates here feels like fading the roar of several thousand fans who showed up specifically to will their guy to victory. In a sport where momentum shifts on a single takedown defense or body shot, that home energy isn't just noise; it's often worth a half-round swing on the judges' cards.

Add in the rebound angle for Della Maddalena, and the case gets stronger. Fighters returning from a high-profile setback frequently come in sharper and more focused, especially when fighting in familiar surroundings. We've seen it play out repeatedly in recent years: experienced veterans or former title challengers bounce back with gritty, high-output performances that grind out decisions or late stoppages. Prates is dangerous early, no question, but Della Maddalena's ability to mix levels, control range, and pile up volume over 25 minutes plays right into the trends that have made near-pick'em dogs profitable in main events. It's the type of spot where the implied probability baked into those plus odds (around 48-50 percent) underestimates the real likelihood when you factor in the venue, the fighter's experience, and the simple fact that welterweight scraps like this rarely end in the first round when both guys are durable.

For those hunting a secondary underdog with similar vibes, Tim Elliott at plus money against Steve Erceg offers another layer of veteran savvy in a flyweight scrap that could go the distance. But the main-event dog in Perth is the one with the cleanest edge and the loudest crowd backing it. In a card full of intriguing matchups, this feels like the spot where the numbers, the narrative, and the atmosphere all line up in one direction.

As always, shop around for the best number, use proper bankroll management , and remember that even the sharpest trends can get derailed by a perfectly timed knee or a referee's split-second call. That's the beautiful madness of MMA. If you're tuning in Saturday night (or early Sunday morning depending on your time zone), Della Maddalena at plus money or slight fav feels less like a gamble and more like catching the house sleeping on the home hero.

(Sharp money has moved this line, but it is still a very viable betting option)

Released on May 01 at 10:51 am View Archive
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Guaranteed Free Picks from Winning Sports Handicappers for Tonight

Here at Sports Capping we have put together a group of nearly 100 of the top experts in the business and many of them provide free betting tips on a daily basis. There's simply not a better place on the web to find free sports picks against the spread, money line or total for today's action. 

All of the free picks listed on this page show the time of the game and how long you have before it starts, as well as the release time of when the handicapper posted the selection. You can also click on the "View Archive" link on any of the free picks listed to get a full breakdown of all the previous free selections released by that handicapper. 

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