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Today's Free Sports Picks & Predictions from Best Betting ATS Experts

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April 18, 2026

Info Plays

Apr 18 '26, 7:00 PM in 12m
Soccer | Club Tijuana vs Cruz Azul
Play on: Cruz Azul -250 at circa

1* FREE INFO PLAY Cruz Azul -250

Released on Apr 17 at 08:18 pm View Archive
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Brandon Lee

Apr 18 '26, 7:10 PM in 22m
MLB | Cardinals vs Astros
Play on: Astros -135 at circa

Saturday's MLB Free Pick

PLAY ON: Astros -135 

Released on Apr 18 at 11:23 am View Archive
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Brody Vaughn

Apr 18 '26, 7:15 PM in 27m
MLB | Rangers vs Mariners
Play on: Rangers +113 at Draft Kings

1* Free Play on Rangers +113

Released on Apr 18 at 12:39 pm View Archive
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Mike Williams

Apr 18 '26, 7:15 PM in 27m
MLB | Rangers vs Mariners
Play on: Rangers +123 at circa

1* on Rangers +123

Released on Apr 18 at 10:27 am View Archive
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John Martin

Apr 18 '26, 7:15 PM in 27m
MLB | Braves vs Phillies
Play on: Braves +119 at Buckeye

1 Unit FREE PLAY on Atlanta Braves +119

The Atlanta Braves are 7-2 in their last nine games and have scored 6 runs or more in all seven victories.  The Philadelphia Phillies are 2-7 in their last nine games overall and have scored 4 runs or fewer in eight of those nine games.  Chris Sale is 3-1 with a 3.27 ERA and 1.05 WHIP in four starts for the Braves this season and is one of the best starters in the league.  Sale has given up just one earned run in 12 innings in his last two starts against the Phillies with 17 strikeouts.  Christopher Sanchez has never beaten the Braves going 0-3 with a 3.78 ERA and 1.43 WHIP in six previous starts against them.  Give me the Braves.

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Released on Apr 18 at 12:40 am View Archive
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Jack Jones

Apr 18 '26, 8:10 PM in 1h
MLB | Blue Jays vs Diamondbacks
Play on: Diamondbacks -115 at betonline

Jack's Free Pick Saturday: Arizona Diamondbacks -115

The Arizona Diamondbacks have gone 7-2 in their last nine games overall.  They have scored at least 4 runs in eight of those nine games.  They have the better lineup and the better starter going today at home against the struggling Toronto Blue Jays.

Injuries have been a big problem for the Blue Jays in the early going.  They have gone just 3-11 in their last 14 games overall and have scored 2 runs or fewer seven times.  They have scored a total of 5 runs in their last three games.

Zac Gallen has been solid if unspectacular.  He has gone 1-1 with a 3.60 ERA in four starts this season while allowing 8 earned runs and 2 homers in 20 innings.  Gallen has notoriously had big home/road splits with a 3.24 ERA at home compared to a 3.94 ERA on the road throughout his career.

The 41-year-old Max Scherzer is clearly on his last leg.  He went 5-5 with a 5.19 ERA in 17 starts last season, and he is 1-2 with a 9.58 ERA in three starts this season.  Scherzer has allowed 11 earned runs and 4 homers in 10 1/3 innings thus far.  Arizona should be a bigger favorite in this one.  Bet the Diamondbacks Saturday.

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Released on Apr 18 at 12:24 am View Archive
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Joe Duffy

Apr 18 '26, 8:10 PM in 1h
MLB | Blue Jays vs Diamondbacks
Play on: Blue Jays +113 at Buckeye

What’s going on here? Jays are 7-12 overall, 1-6 on the road. Shouldn’t they be a much larger dog to a Diamondbacks, who are 12-8 overall and 6-2 at home? Again, we use the oddsmakers’s knowledge against them. A somewhat complex angle that says when the records indicate the road team should be a much larger dog, the line tells us to go with the seemingly counterintuitive odds and bet on the road team at +104.46 units. 

Going with losing road teams off a loss versus opponent with a good record regresses to the mean at +221.90 units. Underacheiving road pups are up 78.24 units. 

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Released on Apr 18 at 09:17 am View Archive
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Sean Murphy

Apr 18 '26, 8:30 PM in 1h
NBA | Rockets vs Lakers
Play on: Rockets -5 -110 at Buckeye

My selection is on Houston minus the points over Los Angeles at 8:30 pm et on Saturday.

The Rockets went on a tear down the stretch, playing some of their best basketball of the season  winning nine of their last 10 games SU (6-4 ATS). They draw a favorable opening round matchup against the injury-depleted Lakers. Los Angeles did reel off three straight wins both SU and ATS to close out the regular season but the absence of Luka Doncic and Austin Reaves at the start of the postseason certainly dampens its hopes. The Rockets will undoubtedly have their guard up after they were swept in a two-game home set against the Lakers in mid-March. That came after Houston rolled to a 119-96 win here in Los Angeles on Christmas Day. I do think Houston is a team that's well-positioned to achieve playoff success as it has mastered the lost art of defense in today's NBA. The Rockets have held eight opponents to fewer than 40 made field goals going back to March 13th. The Lakers check in having accomplished that feat just once in their last 10 games. Take Houston (8*).

Released on Apr 18 at 07:04 am View Archive
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Timothy Black

Apr 18 '26, 8:30 PM in 1h
NBA | Rockets vs Lakers
Play on: OVER 207½ -105

1* Best Bet on Rockets/Lakers over 207½ -105

No analysis provided.

Released on Apr 18 at 09:17 am View Archive
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Bobby Conn

Apr 18 '26, 9:15 PM in 2h
Fighting | Jai Herbert vs Mandel Nallo
Play on: Jai Herbert +155 at PlayMGM

1* Free Play on Jai Herbert +155

Released on Apr 18 at 08:27 am View Archive
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AAA Sports

Apr 18 '26, 9:38 PM in 2h
MLB | Padres vs Angels
Play on: Padres -103 at betonline

AAA Sports' Selection: San Diego Padres (ML).

San Diego will start German Marquez -- hasn't pitched great, but still has been winning so far as a Padre.

Even though he lost the start last season, he pitched really well against LAA, going seven innings and allowing just two runs.

The Padres are a much better team that Colorado too, so he gets a lot more help.

Los Angeles will start Yusei Kikuchi -- has been much worse than Marquez, with a 0-2 record + 7.50 earned run average so far.

The Angels have hit the ball really well. But, it's not sustainable considering how similar the squad is from last year.

We're on SDP.

Released on Apr 18 at 09:31 am View Archive
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Alex Smart

Apr 18 '26, 10:15 PM in 3h
Fighting | Gilbert Burns vs Mike Malott
Play on: Gilbert Burns +260 at circa

Oh boy, Saturday night in Winnipeg is shaping up to be one of those fun, loud Canadian cards where the crowd gets rowdy early and the main event could actually deliver some drama. Headlining it is Mike Malott, the hometown hero on a three-fight win streak, taking on Gilbert “Durinho” Burns in a five-round welterweight scrap. On paper, Malott’s the big favorite, younger, coming off solid wins, fighting in front of his people. But if you’ve followed the division long enough, you know these exact setups have a habit of biting favorites in the ass when a crafty veteran like Burns smells blood at plus money.

Here’s the thing that keeps jumping out at me: over the last few years in welterweight main events and high-profile five-rounders, we’ve seen this quiet trend where battle-tested guys with legit grappling pedigrees hang around, survive the early storm, and start dictating things once the pace slows. Burns is basically the poster child for that. At 39 he’s on a tough four-fight skid, sure, and he’s taken some real shots lately, but the numbers still show a guy who averages over two takedowns per 15 minutes and has nine career submissions on his record. That’s not just fluff—that’s chain-wrestling and mat control that can wear even explosive fighters down when the rounds pile up.

Malott’s no joke. He’s put together wins with both power and decisions, and his finishing rate is impressive. But look closer at how some of these hometown prospects have fared when the spotlight gets bright and the fight goes long. His average fight time sits noticeably shorter than Burns’, and we’ve watched similar Canadian or rising local favorites get dragged into deep waters where experience and late-round IQ start to matter way more than the first-round pop. Burns has been in there with killers,former champs, top contenders, and he’s shown time and again he can mix striking pressure with grappling chains that force opponents to burn energy scrambling.

Another angle that’s paid off more than people remember: when veterans with elite BJJ step up as dogs in welterweight spots, especially against guys still building their resume at the highest level, the plus money has cashed enough times to notice. It’s not about age alone; it’s about that extra octagon time teaching you exactly when to slow things down, when to clinch, and when to turn a scramble into control. Malott brings a reach advantage and solid volume, but if Burns can force the kind of extended grappling exchanges he thrives in, we could see the kind of fatigue that’s shown up in other prospects’ longer fights.

Don’t get me wrong, the Winnipeg crowd is going to be electric, and Malott could come out firing and make this a short night. That’s always the risk with these spots. But if you zoom out on recent welterweight trends, the veteran dog with the grappling edge has been a live play way more often than the odds suggest, particularly when the favorite is still proving he can handle 25 minutes against someone who’s seen every look.

Bottom line, this is the kind of underdog I actually get excited about,not some random longshot, but a spot where the plus money feels earned because of the matchup dynamics and the way these fights tend to play out historically. Burns might not be the flashiest pick on the card, but for my money, he’s the most interesting one when the cage door shuts.

Like always, fights are chaos and anything can happen once they touch gloves. Should be a good one.

Released on Apr 17 at 05:01 pm View Archive
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April 19, 2026

Doc's Sports

Apr 19 '26, 7:00 PM in 1d
Soccer | San Jose vs Los Angeles FC
Play on: UNDER 3¼ -115

Free Play from Doc’s Sports. MLS Take LAFC/San Jose UNDER (7 p.m. EST, Sunday April 19) This is a major Western Conference clash between two title contenders and these have been the best two defensive sides in MLS this season (along with Seattle). They have allowed a combined four goals through 14 combined matches! Not only is this a big match for Western Conference status, but this is a great test for the Earthquake to show how solid they really are this season. Two seasons ago this was one of the worst sides in MLS but they rebuilt quickly and have a great squad this season. LAFC probably has the best chance to represent the west in the MLS Cup, so San Jose will want to play well here and we think they lean into their defense. These sides are behind the Vancouver Whitecaps in the Western Conference standings, and that team has an easy matchup Friday, so both sides here will want to keep pace. These matchups have generally been high scoring, but the Earthquake are a more focused defensive side this season and we think they will treat this like a playoff matchup and dig deep defensively.

Released on Apr 15 at 10:32 am View Archive
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Guaranteed Free Picks from Winning Sports Handicappers for Tonight

Here at Sports Capping we have put together a group of nearly 100 of the top experts in the business and many of them provide free betting tips on a daily basis. There's simply not a better place on the web to find free sports picks against the spread, money line or total for today's action. 

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