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Free Sports Picks from Top Betting Handicappers - Best Bets of the Day

If you are looking for free daily betting advice from some of the top experts in the industry today, you have come to the right place. All of our handicappers' free selections that have been published for today or any upcoming events will be posted on this page. 

While the free picks are typically the lowest-rated plays that just missed out on the premium card, that doesn't mean the handicappers aren't confident about the picks. These bets are not only to help you build your bankroll, but to give new customers an inside look at what our experts put into each pick they put out. 

If you want to really take advantage of our experts' tips, you are going to want to sign-up for a premium or long-term subscription. Just click on the green link below the free pick to see what premium or long-term packages that specific handicapper has available or head over to our buy picks page for a full list of today's premium packages.

Today's Free Sports Picks & Predictions from Best Betting ATS Experts

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May 09, 2026

Jimmy Boyd

May 09 '26, 3:00 PM in 3h
NBA | Pistons vs Cavs
Play on: Cavs -4½ -105 at Draft Kings

1* Free Pick on Cavs -4½

All plays are made using sophisticated machine learning models.

Released on May 08 at 09:15 pm View Archive
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Dave Price

May 09 '26, 3:07 PM in 3h
MLB | LAA vs TOR
Play on: UNDER 8 -110

Dave's Saturday Free Play:

1* on Angels/Blue Jays UNDER 8

The Key: The Angels are 8-1 UNDER in their last 9 games overall with 7 or fewer combined runs in 8 of those 9 contests.  The Blue Jays are 4-1 UNDER in their last 5 games overall with 7 or fewer combined runs in all 5 contests.  Toronto beat Los Angeles 2-0 yesterday as these teams combined for just 9 hits.  Runs will be hard to come by again today against these two starting pitchers.  Trey Yesavage is one of the best young talents in the game.  He is 1-1 with a 0.96 ERA in 2 starts this year while yielding one ER in 9 1/3 innings.  Jack Kochanowicz has turned a corner this year going 2-1 with a 3.05 ERA in 7 starts while yielding only 2 HR in 41 1/3 innings.  Take the UNDER.

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Released on May 09 at 01:52 am View Archive
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Alex Smart

May 09 '26, 3:30 PM in 3h
WNBA | Mercury vs Aces
Play on: Aces -8½ -115 at betonline

Opening weekend in the WNBA always carries that special buzz, and today’s slate has me circling one matchup that feels like the cleanest betting edge on the board. With the Dallas Wings visiting Indiana, Atlanta heading to Minnesota, Chicago taking on Portland, and Phoenix making the trip to Las Vegas for the Aces’ home opener on national TV, the spotlight for me lands directly on the defending champs hosting the Mercury. After back-to-back-to-back titles, Vegas is raising another banner before tip-off, and if history has taught me anything, they’re not about to let the party get spoiled right out of the gate.

What really stands out to me here is how one-sided this rivalry has become in recent seasons. The Aces have owned the Mercury in the last couple dozen meetings, winning the vast majority and often doing so by double digits at home. Whether it was regular-season romps or those grind-it-out playoff battles last year, Las Vegas has shown they simply have more answers when these two rosters clash. Phoenix has talent, no question, but the trend is unmistakable: when the Aces are at full strength in their own building, the Mercury tend to run out of gas late.

A huge piece of that edge starts and ends with A’ja Wilson. Career numbers against Phoenix already show her averaging around 22 points and 10 rebounds a night, but the more recent games paint an even clearer picture, she’s been a straight-up monster, routinely exploding for 26-plus points and double-digit boards while dominating the paint. You watch her in these matchups and it’s like she flips an extra switch. Add in the home-opener energy, the championship pedigree, and a core group that’s largely stayed intact, and you’ve got a team that’s motivated, experienced, and downright scary right from the opening tip.

From a betting-trends standpoint, defending champions with roster continuity have a habit of making loud statements in home openers, and the Aces have been one of the league’s most reliable home covers for years now. Early-season games often come down to execution and depth, and that usually tilts toward the more established group while the visitors shake off a little rust. Phoenix has found the road tough against this particular opponent time and again, so when you stack up the historical dominance, the Wilson factor, and that home-court motivation, it points to Vegas pulling away comfortably.

My best bet for today is the Las Vegas Aces to cover the spread against the Phoenix Mercury. It’s not the flashiest pick on the slate, and the WNBA has a funny way of delivering surprises on opening weekend, but when the trends, the head-to-head history, and the on-court evidence all line up this cleanly, it’s hard to look anywhere else. I’ve followed this league long enough to know these kinds of edges don’t come around every day, here’s hoping the champs kick things off the same way they finished last season: on a mission.

Released on May 09 at 08:54 am View Archive
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Black Widow

May 09 '26, 4:05 PM in 4h
MLB | A's vs Orioles
Play on: A's +118 at betus

1* Free Wiseguy Play on A's +118

*All picks are based on situations, trends, statistics and injuries among many other factors*

Released on May 09 at 06:30 am View Archive
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Jack Jones

May 09 '26, 4:10 PM in 4h
MLB | WAS vs MIA
Play on: OVER 8½ -115

Jack's Free Pick Saturday: Nationals/Marlins OVER 8.5

The Miami Marlins are 105-74 OVER in all home games over the last three seasons. They are up against a Washington Nationals team that has gone 24-13-2 OVER in all games this season.  The Nationals are scoring 5.3 runs per game and allowing 5.6 runs per game this season.

Zack Littell has been one of the worst starters in baseball this season.  He is 1-4 with a 7.24 ERA and 1.61 WHIP in five starts and two relief appearances while allowing a whopping 13 homers in 32 1/3 innings.  Littell has allowed 21 earned runs and 11 homers in 18 2/3 innings in his last four starts alone.

Janson Junk has been solid at 2-3 with a 2.82 ERA and 1.04 WHIP in seven starts this season.  But Junk is due some regression considering he is 9-10 with a 4.44 ERA in 188 1/3 innings in his career in the big leagues.  He allowed 6 earned runs in 4 1/3 innings of a 15-7 loss to the Nationals in his last start against them.  Bet the OVER in this game Saturday.

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Released on May 09 at 01:12 am View Archive
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Joe Duffy

May 09 '26, 4:10 PM in 4h
MLB | TAM vs BOS
Play on: UNDER 8 -115

Public betting and odds report!

Opener:
Red Sox -152
Total: 8.5

Best lines:
Rays +135
Red Sox -135

Best totals:
Over 8 (-102)
Under 7.5 (+111)

Splits on side:
68% of bets on Rays
90% of money on Rays
Sharp money: Rays +22%

Splits on total:
61% of bets on Over
51% of money on Over
Sharp money: Under +10%

Today’s total when compared to recent totals is an example of us using the oddsmakers’ knowledge against them and produces an angle that goes under 456.20 units.  

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Released on May 09 at 10:44 am View Archive
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Marc David

May 09 '26, 4:10 PM in 4h
MLB | Rays vs Red Sox
Play on: Red Sox -145 at circa

Marc David Sports' Free Pick

We really like the home favorite in this matchup. Nick Martinez (3-1, 1.71) has been excellent for Tampa Bay, but Payton Tolle has been every bit as impressive in a small sample, posting a 2.04 ERA and 0.74 WHIP with 23 strikeouts in 17.2 innings, including 11 punchouts over six dominant frames in his 2026 debut versus a tough Yankees lineup. The Rays are a tough out, but Boston is in its preferred split at home, catching a slight market discount because of Martinez’s shiny early-season dominance, but keep mind mind that Martinez is just 1–3 with a 5.80 ERA in nine career appearances vs. the Red Sox, allowing 54 hits and 8 home runs in 35.2 innings. 

This is a FREE PLAY on the RED SOX!

Released on May 09 at 04:51 am View Archive
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Nick Parsons

May 09 '26, 6:00 PM in 6h
NHL | Hurricanes vs Flyers
Play on: OVER 5 -145

This is a FREE PLAY on the OVER Canes/Flyers.

Despite losing Game 3 at home by a score of 4-1, the Flyers are still 20-13-8 at home.

Yes, Carolina is 24-12-5 on the road and it's yet to lose a game in the playoffs, but Rick Tocchet and the Flyers will be forced to push the pace throughout in this one, and I expect that lead to plenty of scoring opportunities for each of these teams.

A second straight series sweep would be huge for Carolina, though, and note the Canes average 3.5 goals per game, which is ranked second.

Game 4 in Ottawa saw Carolina win by a score of 4-2, and I think we'll see at least that many goals as well here in Game 4 in Philly; consider the OVER.

Good luck, NP

Released on May 09 at 11:08 am View Archive
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Mike Williams

May 09 '26, 7:05 PM in 7h
MLB | Cubs vs Rangers
Play on: Cubs -134 at circa

1* on Cubs -134

Released on May 09 at 10:19 am View Archive
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Brandon Lee

May 09 '26, 7:05 PM in 7h
MLB | Cubs vs Rangers
Play on: Cubs -133 at Ace

Saturday's Free MLB Pick

PLAY ON: Cubs -133

Released on May 09 at 09:50 am View Archive
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Joseph D'Amico

May 09 '26, 7:10 PM in 7h
MLB | SEA vs CWS
Play on: OVER 9 -125

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Saturday’s FREE PLAY: OVER in the MARINERS/WHITE SOX.

I had to double check this statistic, but eight of the last 10 meetings going back to late July 2024 between Seattle and Chicago have gone over the total. Yesterday‘s contest saw a combined 20-runs scored. Just something about the two teams when they meet, the scoreboard lights up, my friends. Statistically they both average somewhere around 4.5 runs per game. The Mariners enter this matchup playing to eight overs in their last 10 outings while the White Sox come into this matchup playing back-to-back overs. Looking at the pitching matchup further compels me to side with the over. Luis Castillo and Anthony Kay are scheduled. The Seattle right-hander is winless on the campaign at 0-3 with a whopping ERA of 6.29. The team has dropped five of his seven outings 2026. The Chicago left-hander is 1-1 with an ERA of 5.70 as the team has dropped three of his five turns on the campaign. On the road Castillo is possessing an ERA a whopping ERA of 7.31, while at home, Kay is almost as bad, donning an ERA of 5.73. They’re both giving up tons of home runs, and a lot of earned runs. This game is shaping up to be another over like yesterday. Take the over. Thank you.

Released on May 09 at 10:29 am View Archive
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Jeff Alexander

May 09 '26, 7:10 PM in 7h
MLB | Yankees vs Brewers
Play on: Yankees -135 at betus

1* MLB - Yankees/Brewers FREE PICK on Yankees -135

Released on May 09 at 09:54 am View Archive
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Timothy Black

May 09 '26, 7:10 PM in 7h
MLB | Tigers vs Royals
Play on: Royals -133 at circa

1* Best Bet on Royals -133

No analysis provided.

Released on May 09 at 09:01 am View Archive
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Ray Monohan

May 09 '26, 7:10 PM in 7h
MLB | Yankees vs Brewers
Play on: Brewers +130 at Buckeye

Brewers +130

The Brewers are worth a free move. Milwaukee sends out Kyle Harrison, who has stepped up in this rotation. He owns an ERA of just 2.12 and he’s been as consistent as they come. He works deep into games and is off a gem where he threw 6.0 innings allowing just 1 run against the Nats. Cam Schlitter counters and while he’s been good, he runs into a Brewers offense that has found its groove. Expect them to make him work early and rack his pitch count up. Ray’s daily FREE plays are meant to be cheap bankroll plays. Money management is everything in this game, and these freebies are designed to keep you moving in the right direction. Tonight’s FREE selection is a strong lean on the BREWERS ML. The number makes sense, the spot is right, and it’s a play worth taking. You know what to do. Good luck — Razor Ray.

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Released on May 09 at 12:01 am View Archive
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Jim Feist

May 09 '26, 7:10 PM in 7h
MLB | Tigers vs Royals
Play on: Royals -133 at circa

Kansas City is good play at home. Detroit’s rotation is becoming thin and banged up as a number of their key arms have gone down. Detroit has also lost six of their last nine games. Kansas City will receive Michael Wacha who has quietly put up a 3.05 ERA this season while Detroit may be forced to turn to Ty Madden or Burch Smith here today. Either starter for Detroit will come up short in the matchup with Wacha. 

Kansas City also benefits from the home/road split. Detroit has struggled mightily on offense when they play away from home while Kansas City’s lineup has faired much better at Kauffman Stadium. Their rank of sixth in home runs at 5.2 RPG shows that. Those are exactly the types of games Kansas City can make early runs in, protect their lead and win at home today.

Jim's FREE Play: Royals

Released on May 09 at 08:57 am View Archive
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Info Plays

May 09 '26, 7:10 PM in 7h
MLB | DET vs KC
Play on: OVER 9 -115

1* FREE INFO PLAY Tigers vs Royals over 9 -115

Released on May 08 at 10:27 pm View Archive
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John Martin

May 09 '26, 7:10 PM in 7h
MLB | DET vs KC
Play on: OVER 9 -115

1 Unit FREE PLAY on Tigers/Royals OVER 9

It's going to be hot in Kansas City tonight with light winds blowing out to center.  With the fences moved in at Kauffman Stadium this season, runs will be up.  The Tigers are going to make this a bullpen game due to all the injuries to their rotation.  The Royals will go with Michael Wacha, who has given up 12 earned runs in 17 1/3 innings in his last three starts.  Wacha has given up 7 earned runs in 10 2/3 innings in his last two starts against Detroit.  Give me the OVER.

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Released on May 09 at 01:34 am View Archive
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Steve Janus

May 09 '26, 7:15 PM in 7h
MLB | Mets vs Diamondbacks
Play on: Diamondbacks +108 at Buckeye

1* Free Sharp Play on Diamondbacks +108

Released on May 09 at 12:00 am View Archive
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ProSportsPicks

May 09 '26, 7:15 PM in 7h
MLB | Mets vs Diamondbacks
Play on: Diamondbacks +1½ -160 at betonline

PSP Data Driven 1* Diamondbacks.

At Professionalsportspicks we see a future where those handicapping sports without advanced analytics and data-driven strategies will be left behind. Our data-driven picks use data integration, search and discovery, and knowledge management along with collaboration with our in-house handicappers. By isolating relevant trends, removing human bias, and targeting only lines with a positive expected value above a certain threshold, our data-driven picks promise to outperform any and all human competitors.

Our models suggest that the value is on the Underdog. Arizona is 6-3 in its last 9 games against an opponent in the National League East Division. NY Mets is 4-14 in its last 18 games against an opponent in the National League.

Released on May 09 at 03:03 am View Archive
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Sal Michaels

May 09 '26, 8:00 PM in 8h
WNBA | Dream vs Lynx
Play on: Dream -3½ -115 at PlayMGM

Free Play on Dream -3½ -115

Released on May 09 at 08:31 am View Archive
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Brian Bitler

May 09 '26, 8:30 PM in 8h
NBA | Thunder vs Lakers
Play on: Lakers +9 -115 at Bovada

I am looking at the LA Lakers hosting the Oklahoma City Thunder here in game 3 after two pretty easy wins and covers that I was on the Thunder I am going to switch it up here and back the LA Lakers at home. We should see this team step up their game in this must win spot that LA crowd should be rocking and I expect this game to be a two possession game through out. Look for the Lakers to be up at half and crash down to earth in the 4th quarter. 

Play on the LA Lakers plus the points rotation #504

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Released on May 09 at 09:32 am View Archive
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Brody Vaughn

May 09 '26, 9:00 PM in 9h
NHL | Avalanche vs Wild
Play on: Wild +121 at circa

1* Free Play on Wild +121

Released on May 09 at 11:04 am View Archive
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Matt Sullivan

May 09 '26, 9:00 PM in 9h
WNBA | Sky vs Portland Fire
Play on: Sky -3½ -110 at Draft Kings

1* Bet on Sky -3½

Released on May 09 at 07:15 am View Archive
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Rob Vinciletti

May 09 '26, 9:00 PM in 9h
WNBA | Sky vs Portland Fire
Play on: Sky -4½ -115 at betonline

HUGE Saturday Card has the 2026 NHL Playoff TOTAL of the YEAR, and 2 Solid NBA Plays including a TOP TOTAL in the Rockets vs Lakers Game 3. WNBA Comp play below

The Saturday Comp play comes by way of the WNBA and Rob is backing the Chicago Sky in their opener vs the Portland Fire. There is a nice game 1 system that applies here as home dogs of more than 1 are 0-7 straight up and to the spread if they are home in their next game and the posted total is 157 through 174. With an average line of +5 these home dogs are losing on average by 17 points per game. Chicago revamped their roster making major changes, bringing  in more experience and solid scorers Jackson and Carrington and pairing them with veteran guards Diggins and Cloud. Chicago should be much better than last year. Portland makes their debut and they may struggle early while they try and gain Chemistry and continuity in their rotations and expansion teams tend to struggle early on until they acclimate. For all the reasons above we will Play on Chicago. GL Rob V-

Released on May 08 at 08:54 pm View Archive
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Sean Murphy

May 09 '26, 9:00 PM in 9h
NHL | Avalanche vs Wild
Play on: UNDER 6½ -120

My selection is on the 'under' between Colorado and Minnesota at 9 pm et on Saturday.

While the Avalanche are known for their offensive prowess and that's certainly been on full display in the first two games of this series, they actually enter Saturday's Game 3 in Minnesota riding a season-high four-game 'over' streak. In fact, they've posted four straight 'under' results only once previously this season. Meanwhile, the Wild's own current four-game 'over' streak is their longest since the beginning of March. A scene shift can often serve as a catalyst for change and I think that will be the case as far as the total goes in this series. Take the under (8*).

Released on May 09 at 06:01 am View Archive
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Guaranteed Free Picks from Winning Sports Handicappers for Tonight

Here at Sports Capping we have put together a group of nearly 100 of the top experts in the business and many of them provide free betting tips on a daily basis. There's simply not a better place on the web to find free sports picks against the spread, money line or total for today's action. 

All of the free picks listed on this page show the time of the game and how long you have before it starts, as well as the release time of when the handicapper posted the selection. You can also click on the "View Archive" link on any of the free picks listed to get a full breakdown of all the previous free selections released by that handicapper. 

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