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Free Sports Picks from Top Betting Handicappers - Best Bets of the Day

If you are looking for free daily betting advice from some of the top experts in the industry today, you have come to the right place. All of our handicappers' free selections that have been published for today or any upcoming events will be posted on this page. 

While the free picks are typically the lowest-rated plays that just missed out on the premium card, that doesn't mean the handicappers aren't confident about the picks. These bets are not only to help you build your bankroll, but to give new customers an inside look at what our experts put into each pick they put out. 

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Today's Free Sports Picks & Predictions from Best Betting ATS Experts

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April 18, 2026

Steve Janus

Apr 18 '26, 9:30 AM in 3h
Soccer | Borussia Dortmund vs Hoffenheim
Play on: Hoffenheim +157 at circa

1* Free Sharp Play on Hoffenheim +157

Released on Apr 18 at 12:00 am View Archive
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ProSportsPicks

Apr 18 '26, 3:00 PM in 9h
NHL | Senators vs Hurricanes
Play on: UNDER 6½ -135

1*

Released on Apr 17 at 10:48 pm View Archive
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Ray Monohan

Apr 18 '26, 3:30 PM in 9h
NBA | Wolves vs Nuggets
Play on: Nuggets -6 -115 at circa

Nuggets -6

Locking this in early.

Saturday FREE NBA ATS Play

Released on Apr 17 at 11:50 pm View Archive
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Ricky Tran

Apr 18 '26, 6:00 PM in 12h
NBA | Hawks vs Knicks
Play on: UNDER 217 -110

1*

Released on Apr 18 at 05:13 am View Archive
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Dave Price

Apr 18 '26, 6:00 PM in 12h
NBA | Hawks vs Knicks
Play on: OVER 216½ -110

Dave's Saturday Free Play:

1* on Hawks/Knicks OVER 216.5

The Key: The Hawks and Knicks are both fully healthy and this should be a much higher scoring Game 1 than this line suggests.  The Hawks rank 5th in pace and 14th in offensive rating this season and have been an even better offensive team in the 2H of the season.  The Knicks rank 4th in offensive rating and we have seen them become much more offensive-minded under first-year head coach Mike Brown this season.  Take the OVER.

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Released on Apr 18 at 01:00 am View Archive
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Info Plays

Apr 18 '26, 7:00 PM in 13h
Soccer | Club Tijuana vs Cruz Azul
Play on: Cruz Azul -250 at circa

1* FREE INFO PLAY Cruz Azul -250

Released on Apr 17 at 08:18 pm View Archive
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John Martin

Apr 18 '26, 7:15 PM in 13h
MLB | Braves vs Phillies
Play on: Braves +119 at Buckeye

1 Unit FREE PLAY on Atlanta Braves +119

The Atlanta Braves are 7-2 in their last nine games and have scored 6 runs or more in all seven victories.  The Philadelphia Phillies are 2-7 in their last nine games overall and have scored 4 runs or fewer in eight of those nine games.  Chris Sale is 3-1 with a 3.27 ERA and 1.05 WHIP in four starts for the Braves this season and is one of the best starters in the league.  Sale has given up just one earned run in 12 innings in his last two starts against the Phillies with 17 strikeouts.  Christopher Sanchez has never beaten the Braves going 0-3 with a 3.78 ERA and 1.43 WHIP in six previous starts against them.  Give me the Braves.

*Top 10 Overall Capper 4 of L9 Years!*

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Released on Apr 18 at 12:40 am View Archive
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Jack Jones

Apr 18 '26, 8:10 PM in 14h
MLB | Blue Jays vs Diamondbacks
Play on: Diamondbacks -115 at betonline

Jack's Free Pick Saturday: Arizona Diamondbacks -115

The Arizona Diamondbacks have gone 7-2 in their last nine games overall.  They have scored at least 4 runs in eight of those nine games.  They have the better lineup and the better starter going today at home against the struggling Toronto Blue Jays.

Injuries have been a big problem for the Blue Jays in the early going.  They have gone just 3-11 in their last 14 games overall and have scored 2 runs or fewer seven times.  They have scored a total of 5 runs in their last three games.

Zac Gallen has been solid if unspectacular.  He has gone 1-1 with a 3.60 ERA in four starts this season while allowing 8 earned runs and 2 homers in 20 innings.  Gallen has notoriously had big home/road splits with a 3.24 ERA at home compared to a 3.94 ERA on the road throughout his career.

The 41-year-old Max Scherzer is clearly on his last leg.  He went 5-5 with a 5.19 ERA in 17 starts last season, and he is 1-2 with a 9.58 ERA in three starts this season.  Scherzer has allowed 11 earned runs and 4 homers in 10 1/3 innings thus far.  Arizona should be a bigger favorite in this one.  Bet the Diamondbacks Saturday.

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Released on Apr 18 at 12:24 am View Archive
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Alex Smart

Apr 18 '26, 10:15 PM in 16h
Fighting | Gilbert Burns vs Mike Malott
Play on: Gilbert Burns +260 at circa

Oh boy, Saturday night in Winnipeg is shaping up to be one of those fun, loud Canadian cards where the crowd gets rowdy early and the main event could actually deliver some drama. Headlining it is Mike Malott, the hometown hero on a three-fight win streak, taking on Gilbert “Durinho” Burns in a five-round welterweight scrap. On paper, Malott’s the big favorite, younger, coming off solid wins, fighting in front of his people. But if you’ve followed the division long enough, you know these exact setups have a habit of biting favorites in the ass when a crafty veteran like Burns smells blood at plus money.

Here’s the thing that keeps jumping out at me: over the last few years in welterweight main events and high-profile five-rounders, we’ve seen this quiet trend where battle-tested guys with legit grappling pedigrees hang around, survive the early storm, and start dictating things once the pace slows. Burns is basically the poster child for that. At 39 he’s on a tough four-fight skid, sure, and he’s taken some real shots lately, but the numbers still show a guy who averages over two takedowns per 15 minutes and has nine career submissions on his record. That’s not just fluff—that’s chain-wrestling and mat control that can wear even explosive fighters down when the rounds pile up.

Malott’s no joke. He’s put together wins with both power and decisions, and his finishing rate is impressive. But look closer at how some of these hometown prospects have fared when the spotlight gets bright and the fight goes long. His average fight time sits noticeably shorter than Burns’, and we’ve watched similar Canadian or rising local favorites get dragged into deep waters where experience and late-round IQ start to matter way more than the first-round pop. Burns has been in there with killers,former champs, top contenders, and he’s shown time and again he can mix striking pressure with grappling chains that force opponents to burn energy scrambling.

Another angle that’s paid off more than people remember: when veterans with elite BJJ step up as dogs in welterweight spots, especially against guys still building their resume at the highest level, the plus money has cashed enough times to notice. It’s not about age alone; it’s about that extra octagon time teaching you exactly when to slow things down, when to clinch, and when to turn a scramble into control. Malott brings a reach advantage and solid volume, but if Burns can force the kind of extended grappling exchanges he thrives in, we could see the kind of fatigue that’s shown up in other prospects’ longer fights.

Don’t get me wrong, the Winnipeg crowd is going to be electric, and Malott could come out firing and make this a short night. That’s always the risk with these spots. But if you zoom out on recent welterweight trends, the veteran dog with the grappling edge has been a live play way more often than the odds suggest, particularly when the favorite is still proving he can handle 25 minutes against someone who’s seen every look.

Bottom line, this is the kind of underdog I actually get excited about,not some random longshot, but a spot where the plus money feels earned because of the matchup dynamics and the way these fights tend to play out historically. Burns might not be the flashiest pick on the card, but for my money, he’s the most interesting one when the cage door shuts.

Like always, fights are chaos and anything can happen once they touch gloves. Should be a good one.

Released on Apr 17 at 05:01 pm View Archive
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April 19, 2026

Doc's Sports

Apr 19 '26, 7:00 PM in 1d
Soccer | San Jose vs Los Angeles FC
Play on: UNDER 3¼ -115

Free Play from Doc’s Sports. MLS Take LAFC/San Jose UNDER (7 p.m. EST, Sunday April 19) This is a major Western Conference clash between two title contenders and these have been the best two defensive sides in MLS this season (along with Seattle). They have allowed a combined four goals through 14 combined matches! Not only is this a big match for Western Conference status, but this is a great test for the Earthquake to show how solid they really are this season. Two seasons ago this was one of the worst sides in MLS but they rebuilt quickly and have a great squad this season. LAFC probably has the best chance to represent the west in the MLS Cup, so San Jose will want to play well here and we think they lean into their defense. These sides are behind the Vancouver Whitecaps in the Western Conference standings, and that team has an easy matchup Friday, so both sides here will want to keep pace. These matchups have generally been high scoring, but the Earthquake are a more focused defensive side this season and we think they will treat this like a playoff matchup and dig deep defensively.

Released on Apr 15 at 10:32 am View Archive
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Guaranteed Free Picks from Winning Sports Handicappers for Tonight

Here at Sports Capping we have put together a group of nearly 100 of the top experts in the business and many of them provide free betting tips on a daily basis. There's simply not a better place on the web to find free sports picks against the spread, money line or total for today's action. 

All of the free picks listed on this page show the time of the game and how long you have before it starts, as well as the release time of when the handicapper posted the selection. You can also click on the "View Archive" link on any of the free picks listed to get a full breakdown of all the previous free selections released by that handicapper. 

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