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Free Sports Picks from Top Betting Handicappers - Best Bets of the Day

If you are looking for free daily betting advice from some of the top experts in the industry today, you have come to the right place. All of our handicappers' free selections that have been published for today or any upcoming events will be posted on this page. 

While the free picks are typically the lowest-rated plays that just missed out on the premium card, that doesn't mean the handicappers aren't confident about the picks. These bets are not only to help you build your bankroll, but to give new customers an inside look at what our experts put into each pick they put out. 

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Today's Free Sports Picks & Predictions from Best Betting ATS Experts

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January 21, 2026

Cole Faxon

Jan 21 '26, 3:00 PM in 15m
Soccer | Athletic vs Atalanta
Play on: Atalanta -133 at betonline

FREE PLAY on Atalanta -133

Released on Jan 21 at 10:51 am View Archive
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Steve Janus

Jan 21 '26, 3:00 PM in 15m
Soccer | Liverpool vs Marseille
Play on: Liverpool -105 at circa

1* Free Sharp Play on Liverpool -105

Released on Jan 21 at 12:00 am View Archive
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Rocky Atkinson

Jan 21 '26, 7:00 PM in 4h
NCAA-B | North Alabama vs Queens NC
Play on: North Alabama +11½ -110 at circa

Rocketman Sports FREE CBB play Wednesday 1-21-26

North Alabama @ Queens  (7:00 PM EST)
Play On:  North Alabama +11 1/2

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Released on Jan 21 at 12:52 pm View Archive
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Brandon Lee

Jan 21 '26, 7:00 PM in 4h
NCAA-B | Texas vs Kentucky
Play on: Texas +7 -110 at Bovada

Wednesday's CBB Free Pick

PLAY ON: Texas +7

Released on Jan 21 at 09:26 am View Archive
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Sean Murphy

Jan 21 '26, 7:00 PM in 4h
NCAA-B | Holy Cross vs Navy
Play on: Holy Cross +9½ -110 at Bovada

Wednesday CBB Free play. My selection is on Holy Cross plus the points over Navy at 7 pm et on Wednesday.

We'll grab the generous helping of points with Holy Cross on Wednesday as it looks to avenge an earlier seven-point defeat against the Midshipmen. While Navy does own the better overall record in this matchup this season, Holy Cross has faced the considerably more difficult schedule. In fact, the Midshipmen have parlayed one of the easiest Division-I schedules in the country into a 13-6 record. Holy Cross comes off an awful shooting performance (18-of-51 from the field) in a blowout loss at Lafayette. It had won back-to-back games heading into that contest and will look to salvage the finale of this two-game road jaunt. Navy salvaged the finale of its own two-game road trip with an 82-79 overtime win at Lehigh last time out. Of note, the Midshipmen have knocked down 27 or fewer field goals in 10 of their last 12 games. That obviously makes it difficult to cover such a lofty number. Take Holy Cross.

Released on Jan 21 at 07:16 am View Archive
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Jack Jones

Jan 21 '26, 7:00 PM in 4h
NCAA-B | Tulane vs Florida Atlantic
Play on: Florida Atlantic -10 -110 at circa

Jack's Free Pick Wednesday: Florida Atlantic -10

The FAU Owls are one of the most underrated teams in the country.  They have gone 9-1 ATS in their last 10 games overall.  Their lone non-cover during this stretch? A 69-66 road loss at Tulane as 3.5-point favorites.  It's revenge time for the Owls tonight.

FAU is 8-1 SU & 6-1 ATS at home this season with double-digit wins in all three AAC home games over UTSA by 40 as 16.5-point favorites, Memphis by 11 as 1.5-point favorites and Wichita State by 18 as 3.5-point favorites.  Another double-digit blowout is in the works tonight.

Tulane is coming off a pair of bad home losses to UAB by 13 as 1.5-point dogs and North Texas by 8 as 1.5-point favorites.  The Green Wave's three true road games this season came against teams ranks 345th, 321st and 276th in Kenpom.  This will be their toughest test of the season after facing the 296th-ranked schedule overall to this point.  The Owls have faced the 97th-ranked schedule.

FAU had an unusually poor shooting performance in that 3-point loss at Tulane in the first meeting.  The Owls shot 5-of-23 (21.7%) from 3-point range and made just 9 free throws while shooting 60% from the FT line.  They are due some positive shooting regression in the rematch.  They are scoring 91.4 points per game while shooting 38.5% from 3 and 70.1% from the FT line at home this season.  Bet Florida Atlantic Wednesday.

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Released on Jan 21 at 01:47 pm View Archive
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John Martin

Jan 21 '26, 7:00 PM in 4h
NCAA-B | Texas vs Kentucky
Play on: Texas +7 -110 at circa

1 Unit FREE PLAY on Texas +7

The Kentucky Wildcats are coming off a pair of double-digit 2H comeback wins over LSU at the buzzer and Tennessee by 2.  This looks like the ultimate letdown spot for the Wildcats now.  Texas has been impressive beating Vanderbilt by 16 at home to hand the Commodores their first loss two games ago.  That followed up a 92-88 win as 11.5-point road dogs at Alabama in their last road game.  They predictably had a letdown in a 74-70 home loss to Texas A&M last time out, but they will be refocused here and take advantage of this letdown spot for Kentucky.  This game will go down to the wire and is much more evenly-matched than this 7-point spread would indicate.  Give me Texas.

Released on Jan 21 at 02:38 pm View Archive
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Ray Monohan

Jan 21 '26, 7:07 PM in 4h
NHL | Red Wings vs Maple Leafs
Play on: Maple Leafs -111 at circa

Leafs -111

The Maple Leafs are worth a move. Toronto fell to Minnesota last time out, but overall they’ve still had a great month. They continue to be one of the best offensive teams, putting up nearly 3.4 gpg. This is a Detroit defense that has had issues against teams that love to play with a lot of tempo. Look for Toronto to continue to attack the net and play for 2nd and 3rd chances off rebounds. Back the Leafs. Ray’s daily FREE plays are meant to be cheap bankroll plays. Money management is everything in this game, and these freebies are designed to keep you moving in the right direction. Tonight’s FREE selection is a strong lean on the LEAFS ML. The number makes sense, the spot is right, and it’s a play worth taking. You know what to do. Good luck — Razor Ray

Wednesday .75% FREE NHL ML Play

EN FUEGO! 79-46 63% +2971 L30! The wins keep stacking BUT we had a rare 1-2 losing day on Tuesday (of course we lost on the hook with Colorado last night). The board is live and today’s card is posted. A BIG 5× Play Card is up for Monday, and today’s DISCOUNTED Day Pass gets you full access. Razor is a Top-ranked handicapper across every network where his plays are sold, and he's locked in right now. Clients are cashing, the consistency is showing, and he's climbing the leaderboards. As always… “Pad that bankroll one day at a time.

Released on Jan 21 at 09:49 am View Archive
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Sal Michaels

Jan 21 '26, 7:30 PM in 4h
NCAA-B | Liberty vs Western Kentucky
Play on: Western Kentucky +2 -110 at Ace

Free Play on Western Kentucky +2 -110

Released on Jan 21 at 01:32 pm View Archive
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Info Plays

Jan 21 '26, 7:30 PM in 4h
NCAA-B | Kennesaw State vs Sam Houston State
Play on: Kennesaw State +5½ -110 at circa

1* FREE INFO PLAY Kennesaw State +5½ -110

Released on Jan 20 at 10:03 pm View Archive
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ProSportsPicks

Jan 21 '26, 7:40 PM in 4h
NBA | Nets vs Knicks
Play on: UNDER 224½ -110

PSP Data Driven 1* Under.

At Professionalsportspicks we see a future where those handicapping sports without advanced analytics and data-driven strategies will be left behind. Our data-driven picks use data integration, search and discovery, and knowledge management along with collaboration with our in-house handicappers. By isolating relevant trends, removing human bias, and targeting only lines with a positive expected value above a certain threshold, our data-driven picks promise to outperform any and all human competitors.

Our models suggest that the value is on the Under. The Under is 4-2 in Brooklyn's last 6 games. The Under is 4-2 in New York's last 6 games.

Released on Jan 21 at 07:47 am View Archive
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Totals Guru

Jan 21 '26, 8:00 PM in 5h
NCAA-B | South Dakota vs Nebraska-Omaha
Play on: OVER 162 -110

Free Total Annihilator On South Dakota vs Nebraska-Omaha over 162 -110

Released on Jan 21 at 12:07 pm View Archive
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Brody Vaughn

Jan 21 '26, 8:00 PM in 5h
NCAA-B | Tarleton State vs Texas-Arlington
Play on: Tarleton State +3½ -110 at Ace

1* Free Play on Tarleton State +3½

Released on Jan 21 at 12:06 pm View Archive
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Ricky Tran

Jan 21 '26, 8:00 PM in 5h
NCAA-B | Texas-San Antonio vs North Texas
Play on: UNDER 139 -105

Ricky's 1* play on Under.

Key Angle: It's important to remember that Ricky never makes a bet on any game based on just one angle. In order to make the grade, all his premium picks must meet several important criteria. He doesn't share all his secrets within his analysis, instead he chooses to reveal only the angle that he feels is the most significant. Here in this game the recent history of these two teams is particularly significant.

- The Under is 9-4 in UTSA's last 13 games.

- The Under is 6-2 in North Texas' last 8 games.

- The Under is 6-1 in North Texas' last 7 games against UTSA.

Verdict: Points should be hard to come by in this game.

Released on Jan 21 at 09:27 am View Archive
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Bobby Conn

Jan 21 '26, 8:00 PM in 5h
NCAA-B | Tarleton State vs Texas-Arlington
Play on: Texas-Arlington -3 -110 at circa

1* Free Play on Texas-Arlington -3 -110

Released on Jan 21 at 07:46 am View Archive
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William Burns

Jan 21 '26, 8:00 PM in 5h
NCAA-B | Texas-San Antonio vs North Texas
Play on: UNDER 138½ -110

(#731) UTSA Roadrunners @ (#732) North Texas Mean Green | UNDER | . 

UTSA isn't a very good team this year and even though it's a conference game, I believe that it's not going to be able to score many points on Wednesday evening. The Roadrunners have been held to less than 60 points in six of their 18 games already this year. Going up against one of the best defenses in the country, they shouldn't have much success. 

North Texas just went into Tulane and allowed 63 points. The Mean Green have the 37th best defensive efficiency via. KenPom and play extremely slow. I don't believe that UNT is going to be able to run up the score too much while averaging less than 70 PPG themselves. Play the "under" in this AAC contest. 

Burns' Prediction: 76-55 UNT.

Released on Jan 21 at 01:10 pm View Archive
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Dave Price

Jan 21 '26, 8:10 PM in 5h
NBA | Hawks vs Grizzlies
Play on: OVER 239½ -110

Dave's Wednesday Free Play:

1* on Hawks/Grizzlies OVER 239.5

The Key: The Hawks rank 2nd in pace while the Grizzlies rank 11th.  The OVER is 6-3 in the last 9 matchups between the Hawks and Grizzlies.  They have gone for 240 or more combined points in 4 of their last 5 matchups.  This one will get to 240 or more tonight as well.  Take the OVER.

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Released on Jan 21 at 02:18 pm View Archive
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Andrew Gold

Jan 21 '26, 8:45 PM in 6h
Tennis | Linda Noskova vs Taylah Preston
Play on: OVER 20 -115

1% GOLD RUSH on Linda Noskova/Taylah Preston: over 20

Released on Jan 20 at 08:17 am View Archive
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ASA

Jan 21 '26, 9:00 PM in 6h
NCAA-B | Mississippi State vs Texas A&M
Play on: Mississippi State +8½ -110 at circa

#745 ASA PLAY ON Mississippi State +8.5 over Texas A&M, Wednesday at 9 PM ET - We were on A&M on Saturday and picked up a win as they upended Texas on the road as as an underdog. Coming off that win we think this is a solid spot to fade the Aggies. They sit at 4-1 in the SEC but haven’t been able to run away from anyone as all 5 of their conference games have been decided by 7 points or less. We love taking a strong look at the Aggies as an underdog but we’re staying away as a hefty favorite. They are a bit overvalued right now as they sit in 2nd place in the SEC yet KenPom has them ranked as the 9th best team in the league. On the other end, we’re getting MSU at the bottom of the market with some line value in this game. They’ve lost 3 in a row after winning 6 straight prior to that. The Bulldogs are now backed into a corner and in must win mode so we expect their best effort tonight. They actually match up well with A&M as the Aggies thrive on creating turnovers (1st in the SEC) and MSU is solid at protecting the ball (4th in the SEC on offensive turnover rate). We also look for the Dogs to control the boards as the Aggies are one of the worst rebounding teams in the SEC (last in defensive rebounding and 12th in offensive rebounding in conference play). Lastly, A&M’s offense relies very heavily on the 3 point shot with over 50% of their shot attempts in SEC play coming from deep. Mississippi State just happens to be the best 3 point defense in the league allowing just 27% shooting from beyond the arc. MSU has already shown they have the ability to get it done on the road in conference play beating Texas a few weeks ago. Like all Aggie SEC games, we think this one goes to the wire and we’ll take the generous points.

Released on Jan 21 at 12:07 pm View Archive
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Max Chase

Jan 21 '26, 9:00 PM in 6h
NCAA-B | Northern Iowa vs Illinois State
Play on: Northern Iowa +8 -110 at Bovada

1* Free Pick on Northern Iowa +8

Released on Jan 21 at 10:49 am View Archive
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Dan Kaiser

Jan 21 '26, 9:00 PM in 6h
NCAA-B | Cincinnati vs Arizona
Play on: Arizona -13½ -110 at Bovada

The Cincinnati Bearcats go on the road to face the Arizona Wildcats. Cincinnati is 10-8 this season and has lost two in a row. The Arizona Wildcats are the number one team in the nation, with a perfect 18-0 record. Cincinnati is putting up 74.1 points and 43% shooting from the floor. On the defensive end, they are giving up 66.2 points per game. Arizona is putting up 90.6 points per game while shooting 52% from the field. On the defensive end, they are giving up 69.3 points per game this season. Arizona is the superior team in this game. The Wildcats will dominate this game on both sides of the ball. Take the win and cover. 

Play on, Arizona. This is a 3% play.

Released on Jan 21 at 10:23 am View Archive
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Joe Duffy

Jan 21 '26, 9:00 PM in 6h
NCAA-B | Washington vs Nebraska
Play on: Washington +11½ -110 at Buckeye

"Luck Factor" quantifies how much better or worse a team performs due to random, unpredictable events (like turnovers, lucky bounces, or missed kicks in football) versus consistent skill, using statistical models that compare expected outcomes (based on play-by-play data) to actual results, essentially showing if a team is "due" for positive or negative regression by filtering out controllable elements from their overall performance. 

We take the luck factor gap based on real wins versus what advanced analytics says the wins they should have. If for example, one team has three more lucky wins than their record and their opponents has three fewer, the luck gap would be 6. 

Washington has been unlucky with -1.2 fewer wins than metrics say they should have. Nebraska a whopping +3.8 for a gap of 5. 

The pros’ pro, Joe Duffy keeps delivering. A 5–3 overall day continues a dominant college basketball run that now stands at 88–57 (61%). This is one of the strongest CBB resumes of the season, headlined by four Wise Guy releases leading a slate of 8 college basketball best bets as 2 more added this morning! Proven process. Consistent execution. Results that speak for themselves.

Off 3-1 last night, 3 NBA winners for tonight!

Released on Jan 21 at 01:16 pm View Archive
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Kenny Walker

Jan 21 '26, 9:07 PM in 6h
NHL | Flyers vs Utah Mammoth
Play on: Utah Mammoth -162 at circa

Free Pick on Utah Mammoth -162

Released on Jan 21 at 09:01 am View Archive
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Alex Smart

Jan 21 '26, 9:07 PM in 6h
NHL | Ducks vs Avalanche
Play on: UNDER 6½ +115

While the Avalanche enter as heavy favorites, the real betting intrigue lies in the over/under line set at 6.5 goals, with the under available around +115. This offers potential value for those wagering on a lower-scoring affair, as both teams have shown flashes of defensive solidity amid broader league patterns where unders have edged out overs this season at a 51.2% clip overall. Road underdogs like Anaheim have contributed to this trend, with games involving such matchups hitting the under in approximately 57% of instances when the total is pegged at 6.5, particularly against high-powered home squads that occasionally tighten up defensively.

Anaheim boasts a 25-21-3 record, clinging to playoff contention in the Pacific Division, and they've averaged 3.22 goals per game while conceding 3.57, placing them near the bottom in defensive efficiency. However, the Ducks have tightened their play during a recent four-game winning streak, limiting opponents to an average of 2.25 goals against in those contests, including back-to-back unders against the Kings with totals of 5 and 3. Their penalty kill ranks at 77.6%, and on the road, Anaheim has seen the under cash in 9 of their last 16 away games, aligning with their 16-9 over/under road split that leans slightly toward lower outputs against elite defenses. This defensive uptick mirrors NHL-wide trends where streaking underdogs have forced unders in 52.7% of overtime-inclusive games, emphasizing goaltending and structure over run-and-gun play.

Colorado, with a dominant 34-5-8 mark leading the Central Division, paces the league offensively at 4.02 goals per game but also clamps down defensively, allowing just 2.30 goals against on a league-low 27.0 shots faced per outing. The Avalanche's penalty kill stands strong at 84.8%, and they've posted a 22-25 over/under record this season, with the under hitting in 53.2% of their games, including recent unders like a 3- total against Washington and a 6-goal affair versus Nashville. At home, Colorado has gone 12-11 on over/unders, often delivering unders when facing middling offenses, as seen in their 52% under rate in such spots last season. This defensive prowess fits into larger league patterns, where home favorites have seen unders prevail in 48.3% of all games, rising to over 50% in mid-season tilts as teams prioritize possession and limit transitions.

Head-to-head, Colorado has owned the series, winning the last five encounters and holding a 1-0 edge this season, but these matchups have frequently stayed under the total, with three of the past five combining for six or fewer goals amid tight, low-event hockey. Anaheim's road struggles against the Avalanche, going 0-5 straight up, have often resulted in controlled, defense-first games, reflecting broader NHL betting angles where inter-conference underdogs contribute to unders at a 58% rate when facing top-ranked defenses. With both teams trending toward unders in their last five combined outings (hitting in three for each), this setup highlights the value in fading the over in a game likely to feature strong goaltending from Colorado's Mackenzie Blackwood (.915 save percentage) and Anaheim's Lukas Dostal (.890).

From a betting standpoint, the under at 6.5 stands out given the 51.7% league-wide over rate that's been tempered by a mid-season dip in scoring, where totals have gone under in 51.2% of games involving home favorites with elite defenses. Anaheim's recent road unders (6 of 12) and Colorado's home tendency to stifle lesser offenses (under in 11 of 23) provide a solid angle, especially as underdogs have pushed unders in 57% of 6.5-total games this year. In a season where overall scoring has leveled off after an early surge, backing the under here capitalizes on these converging trends for a potentially gritty, low-scoring battle.

Released on Jan 21 at 07:57 am View Archive
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Timothy Black

Jan 21 '26, 9:30 PM in 6h
NCAA-B | Washington State vs San Diego
Play on: Washington State -2½ -110 at Bovada

1* Best Bet on Washington State -2½

No analysis provided.

Released on Jan 21 at 09:03 am View Archive
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Guaranteed Free Picks from Winning Sports Handicappers for Tonight

Here at Sports Capping we have put together a group of nearly 100 of the top experts in the business and many of them provide free betting tips on a daily basis. There's simply not a better place on the web to find free sports picks against the spread, money line or total for today's action. 

All of the free picks listed on this page show the time of the game and how long you have before it starts, as well as the release time of when the handicapper posted the selection. You can also click on the "View Archive" link on any of the free picks listed to get a full breakdown of all the previous free selections released by that handicapper. 

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