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Free Sports Picks from Top Betting Handicappers - Best Bets of the Day

If you are looking for free daily betting advice from some of the top experts in the industry today, you have come to the right place. All of our handicappers' free selections that have been published for today or any upcoming events will be posted on this page. 

While the free picks are typically the lowest-rated plays that just missed out on the premium card, that doesn't mean the handicappers aren't confident about the picks. These bets are not only to help you build your bankroll, but to give new customers an inside look at what our experts put into each pick they put out. 

If you want to really take advantage of our experts' tips, you are going to want to sign-up for a premium or long-term subscription. Just click on the green link below the free pick to see what premium or long-term packages that specific handicapper has available or head over to our buy picks page for a full list of today's premium packages.

Today's Free Sports Picks & Predictions from Best Betting ATS Experts

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April 07, 2026

Max Chase

Apr 07 '26, 1:10 PM in 50m
MLB | KC vs CLE
Play on: UNDER 6½ -115

1* Free Pick on Royals/Guardians under 6½

Released on Apr 07 at 11:28 am View Archive
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Black Widow

Apr 07 '26, 1:10 PM in 50m
MLB | KC vs CLE
Play on: OVER 6½ -125

1* Free Wiseguy Play on Royals/Guardians over 6½ -125

*All picks are based on situations, trends, statistics and injuries among many other factors*

Released on Apr 07 at 06:30 am View Archive
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Cole Faxon

Apr 07 '26, 3:10 PM in 2h
MLB | BAL vs CWS
Play on: OVER 7 +105

FREE PLAY on Orioles/White Sox over 7

Released on Apr 07 at 10:45 am View Archive
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Steve Janus

Apr 07 '26, 4:10 PM in 3h
MLB | ARI vs NYM
Play on: UNDER 7 -102

1* Free Sharp Play on Diamondbacks vs Mets under 7 -102

Released on Apr 07 at 12:00 am View Archive
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Mike Lundin

Apr 07 '26, 4:10 PM in 3h
MLB | Diamondbacks vs Mets
Play on: Mets -152 at circa

Diamondbacks vs Mets MLB Free Pick

The Angle(s): New York Mets right-hander Freddy Peralta gave up four runs in his home debut at Citi Field, but limited the Cardinals to one run on three hits over 5 1/3 innings in his first road start. Back for his season home start, I like Peralta to shut down an Arizona team 0-3 away from home. 

The Bet: METS (3%).

Released on Apr 07 at 06:20 am View Archive
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Brandon Lee

Apr 07 '26, 6:45 PM in 6h
MLB | Cardinals vs Nationals
Play on: Cardinals +102 at betonline

Tuesday's MLB Free Pick

PLAY ON: Cardinals +102

Released on Apr 06 at 10:27 pm View Archive
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Matt Fargo

Apr 07 '26, 6:45 PM in 6h
MLB | Brewers vs Red Sox
Play on: Brewers +141 at Ace

This is a play on the MILWAUKEE BREWERS for our Tuesday Free Play. Milwaukee is starting right where it left off last season as it is off to an 8-2 start following a series opening win last night to make it five out of six. Jacob Misiorowski gets the ball for his third start coming off a solid first season as he had a 4.38 ERA but had a 1.19 WHIP and pitched to a 2.99 xERA so he was much better than what that top line ERA showed. He has a 2.45 ERA and 1.00 WHIP through two starts and two of the three runs allowed were home runs and he has struck out 18. Garrett Crochet is another strikeout pitcher as he has 15 K’s in two starts as he opened with a solid one against the Reds and then got hit hard against the Astros. He is now at Fenway for his home debut and he was actually better on the road last season with a 2.34 ERA in 127 innings compared to a 3.02 ERA in 89.1 home innings. Going against Cy Young candidates can be tough but we pick the spots and we have one here backing a top line starter in Misiorowski. Play (923) Milwaukee Brewers

NBA 65-52-1 Run. THREE MLB Underdog Winners on Tuesday to add to the profitable season. Matt was at the top of the boards in MLB last season! EARLY BIRD MLB available. Inclusive Package gets all plays in all sports.

Released on Apr 07 at 11:29 am View Archive
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Ricky Tran

Apr 07 '26, 7:05 PM in 6h
MLB | A's vs Yankees
Play on: Yankees -195 at betonline

Ricky's 1* play on NYY.

Key Angle: It's important to remember that Ricky never makes a bet on any game based on just one angle. In order to make the grade, all his premium picks must meet several important criteria. He doesn't share all his secrets within his analysis, instead he chooses to reveal only the angle that he feels is the most significant. Here in this game the recent history of these two teams is particularly significant.

- NY Yankees is 4-1 SU in its last 5 games.

- Athletics is 2-7 SU in its last 9 games against NY Yankees.

- Athletics is 1-7 SU in its last 8 games on the road.

Verdict: The value is on the Home favorite.

Released on Apr 06 at 03:58 pm View Archive
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Dustin Hawkins

Apr 07 '26, 7:07 PM in 6h
NHL | Panthers vs Canadiens
Play on: Panthers +192 at circa

1 Dimer on Panthers +192

Released on Apr 07 at 11:39 am View Archive
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William Burns

Apr 07 '26, 7:07 PM in 6h
NHL | Blue Jackets vs Red Wings
Play on: Red Wings -114 at Ace

(#26) Detroit Red Wings | ML | . 

Although the Blue Jackets are currently tied with the Red Wings with 88 points, both outside of a playoff spot, I believe that being at home is going to help Detroit a ton for this massive game on Tuesday. Columbus is ice cold, having lost six consecutive games now. 

Detroit, on the other hand, has lost B2B. Neither team has been great whatsoever down the stretch. But, there's still very much hope. I believe that the Red Wings hold a massive advantage in attacking play, with loads of talent on the forward line. That's ultimately going to be the main thing that gets the job done on Tuesday evening. 

Burns' Prediction: 4-2 Red Wings.

Released on Apr 07 at 10:07 am View Archive
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Info Plays

Apr 07 '26, 7:07 PM in 6h
NHL | Bruins vs Hurricanes
Play on: UNDER 6½ -120

1* FREE INFO PLAY Bruins vs Hurricanes under 6½ -120

Released on Apr 06 at 09:12 pm View Archive
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Timothy Black

Apr 07 '26, 7:40 PM in 7h
NBA | Heat vs Raptors
Play on: Raptors -1½ +100 at Draft Kings

1* Best Bet on Raptors -1½

No analysis provided.

Released on Apr 07 at 09:00 am View Archive
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Ray Monohan

Apr 07 '26, 8:05 PM in 7h
MLB | SEA vs TEX
Play on: UNDER 7½ -112

UNDER 7.5

Seattle and Texas meet and this is a good under spot. Seattle goes with George Kirby, who has one good start and one decent start under his belt. He should have plenty of success against this Texas offense that still seems to be finding their footing in the early going. Eovaldi is looking to bounce back after two rough starts and like the Rangers offense, Seattle is still trying to find consistency too. Expect this game to have minimal scoring chances and for runs to be at a premium. Back the under. Ray’s daily FREE plays are meant to be cheap bankroll plays. Money management is everything in this game, and these freebies are designed to keep you moving in the right direction. Tuesday's FREE selection is a strong lean on the UNDER 7.5. The number makes sense, the spot is right, and it’s a play worth taking. You know what to do. Good luck — Razor Ray.

Tuesday FREE MLB O/U Play

1-2 MONDAY! EN FUEGO! 204-161 56% +2775 since Mid-Dec! The board is live and today’s card is posted. A BIG 5× Play Card is up for TUE$DAY, and today’s DISCOUNTED Day Pass gets you full access. Razor is a Top-ranked handicapper across every network where his plays are sold, and he's locked in right now. Clients are cashing, the consistency is showing, and he's climbing the leaderboards. As always… “Pad that bankroll one day at a time.

Released on Apr 07 at 12:17 am View Archive
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Totals Guru

Apr 07 '26, 8:07 PM in 7h
NHL | Flames vs Stars
Play on: OVER 5½ -120

Free Total Annihilator On Flames vs Stars over 5½ -120

Released on Apr 07 at 09:46 am View Archive
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Kenny Walker

Apr 07 '26, 8:10 PM in 7h
NBA | Jazz vs Pelicans
Play on: Jazz +12 -115 at Ace

Free Pick on Jazz +12 -115

Released on Apr 07 at 09:47 am View Archive
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ProSportsPicks

Apr 07 '26, 8:10 PM in 7h
NBA | Hornets vs Celtics
Play on: UNDER 220½ -110

PSP Data Driven 5* play on Under.

At Professionalsportspicks we see a future where those handicapping sports without advanced analytics and data-driven strategies will be left behind. Our data-driven picks use data integration, search and discovery, and knowledge management along with collaboration with our in-house handicappers. By isolating relevant trends, removing human bias, and targeting only lines with a positive expected value above a certain threshold, our data-driven picks promise to outperform any and all human competitors.

Our models suggest that the value is on the Under. The Under is 6-3 in Charlotte's last 9 games. The Under is 13-6 in Boston's last 19 games.

Released on Apr 07 at 03:03 am View Archive
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AAA Sports

Apr 07 '26, 8:40 PM in 8h
MLB | HOU vs COL
Play on: OVER 10½ -111

AAA Sports' Selection: Houston Astros/Colorado Rockies (OVER):

Houston will start Mike Burrows -- has allowed 19 total baserunners through 10 and two thirds of an inning (seven runs.)

The Astros lead the MLB in runs scored a game with 7.0 this season so far.

They have seen the total go OVER in nine games in a row this season.

Colorado will start Kyle Freeland -- it's hard pitching in Colorado and we will see how he does today.

The Rockies gave up nine yesterday and the total is set at just 10.5 today.

The play is on the OVER.

Released on Apr 07 at 10:00 am View Archive
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Brody Vaughn

Apr 07 '26, 9:37 PM in 9h
NHL | Oilers vs Utah Mammoth
Play on: OVER 6½ -105

1* Free Play on over 6½

Released on Apr 07 at 11:45 am View Archive
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Jeff Alexander

Apr 07 '26, 10:40 PM in 10h
NBA | Thunder vs Lakers
Play on: Thunder -15½ -110 at Draft Kings

1* NBA - Thunder/Lakers FREE PICK on Thunder -15.5

Released on Apr 06 at 10:37 pm View Archive
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Joe Duffy

Apr 07 '26, 10:40 PM in 10h
NBA | Thunder vs Lakers
Play on: UNDER 223½ -115

This is a classic case of leveraging the gap between projected math totals and the posted number. When that differential reaches a key threshold, it becomes another opportunity to use the oddsmakers’ own framework against them. While over and under datasets are tracked independently by sport, the underlying principle is identical—identify when the number is misaligned with true scoring expectation. Here, the edge points clearly to the under. The Outlaw Line prevents elevation to a top-tier release, but the play remains solid.

Back on track with a 6-1 run over the last two days, right in line with expectations. Five MLB plays on the board, including an early start. No NBA premium today—the Outlaw Line filtered out what would have otherwise qualified—but the card still offers strong, disciplined value opportunities. 

Released on Apr 07 at 11:43 am View Archive
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Jimmy Boyd

Apr 07 '26, 11:10 PM in 10h
NBA | Rockets vs Suns
Play on: Suns +105 at Ace

1* Free Pick on Suns +105

The Suns are sitting in a prime spot as home underdogs tonight.

Phoenix has major revenge on its mind after Kevin Durant burned them with a buzzer-beater back in January.

This is Durant’s first trip back to Phoenix since the blockbuster trade and the energy in the building will be playoff-level.

The Suns are finally healthy at the right time with both Dillon Brooks and Amir Coffey cleared to play.

Brooks avoided a suspension earlier today and will be the primary defender tasked with making life difficult for Durant.

Phoenix is an elite perimeter team that ranks fifth in the league in three-pointers made per game.

The Rockets are the best rebounding team in the NBA but they struggle to defend the arc without Fred VanVleet’s perimeter pressure.

Houston’s defensive rotation is vulnerable when teams move the ball and the Suns have the shooters to exploit those gaps.

The Suns have been a cover machine this season with a 46-30-2 ATS record that shows they are consistently undervalued by the market.

Devin Booker is in peak form averaging nearly 26 points per game and he historically thrives in these high-profile matchups.

While Houston relies on Alperen Sengun inside, Mark Williams has the length and mobility to challenge him without doubling.

Phoenix is the more desperate team fighting for seeding and they have had two full days of rest to prepare for this spot.

Expect the home crowd to be the difference-maker as the Suns' veteran depth takes over in the fourth quarter.

I like the Suns ML (+105)


My premium card for today features three selections across the NBA and MLB as I continue to identify the top value on the board. You can access all of my high-level analysis and daily plays by visiting my handicapper profile.

View Premium Picks →

Released on Apr 07 at 10:31 am View Archive
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Sean Murphy

Apr 07 '26, 11:10 PM in 10h
NBA | Rockets vs Suns
Play on: Suns PK -110 at Buckeye

My selection is on Phoenix over Houston at 11:10 pm et on Tuesday.

The Rockets reeled off their sixth straight win as they held off the Warriors in Steph Curry's long-awaited return to the court on Sunday. That victory earned them at least a split of this final road trip of the regular season and I look for them to get tripped up by the Suns in Phoenix on Tuesday. The Suns have been scuffing their heels lately to the tune of a 1-2 SU and 0-3 ATS mark over their last three contests. With that being said they did end their brief two-game slide with a 120-110 win in Chicago on Sunday. I think we see them 'empty the tank' in the front half of this back-to-back situation (they'll host Dallas tomorrow night) before wrapping up the regular season with a two-game road trip. Keep in mind, this is a triple-revenge spot for Phoenix after Houston took the first three meetings in this series this season. The two teams haven't met since early-January. Take Phoenix (8*).

Released on Apr 07 at 07:20 am View Archive
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April 08, 2026

Andrew Gold

Apr 08 '26, 8:00 AM in 19h
Tennis | Flavio Cobolli vs Alexander Blockx
Play on: UNDER 22 -105

1% GOLD RUSH on Flavio Cobolli/Alexander Blockx: under 22

Released on Apr 07 at 08:13 am View Archive
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Guaranteed Free Picks from Winning Sports Handicappers for Tonight

Here at Sports Capping we have put together a group of nearly 100 of the top experts in the business and many of them provide free betting tips on a daily basis. There's simply not a better place on the web to find free sports picks against the spread, money line or total for today's action. 

All of the free picks listed on this page show the time of the game and how long you have before it starts, as well as the release time of when the handicapper posted the selection. You can also click on the "View Archive" link on any of the free picks listed to get a full breakdown of all the previous free selections released by that handicapper. 

I want to remind you that if you want the strongest plays available, you are going to want to get signed-up for a premium or long-term subscription with one of our experts. Whether you are someone who likes a lot of action or wants to take a more selective approach, we are confident that we have an expert who can help you start crushing the books on a more consistent basis.