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Free Sports Picks from Top Betting Handicappers - Best Bets of the Day

If you are looking for free daily betting advice from some of the top experts in the industry today, you have come to the right place. All of our handicappers' free selections that have been published for today or any upcoming events will be posted on this page. 

While the free picks are typically the lowest-rated plays that just missed out on the premium card, that doesn't mean the handicappers aren't confident about the picks. These bets are not only to help you build your bankroll, but to give new customers an inside look at what our experts put into each pick they put out. 

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Today's Free Sports Picks & Predictions from Best Betting ATS Experts

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April 14, 2026

ProSportsPicks

Apr 14 '26, 6:35 PM in 2h
MLB | ARI vs BAL
Play on: UNDER 8½ +100

1*

Released on Apr 14 at 04:12 am View Archive
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Totals Guru

Apr 14 '26, 6:40 PM in 2h
MLB | CHC vs PHI
Play on: OVER 9 -110

Free Total Annihilator On Cubs vs Phillies over 9 -110

Released on Apr 14 at 09:01 am View Archive
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William Burns

Apr 14 '26, 6:40 PM in 2h
MLB | Cubs vs Phillies
Play on: Cubs +130 at Ace

(#951) Chicago Cubs | ML | . 

Colin Rea (1-0, 3.18 ERA) vs. Aaron Nola (1-1, 3.63 ERA) . 

I know that Aaron Nola has definitely had more success over the course of his career than Collin Rea. But, that definitely doesn't always predict the outcome of the game. There are 162 games in the MLB season. There's going to be ups and downs. For the Phillies, they have struggled as of late, dropping five of their past eight contests. Nola has been decent so far, but he's coming off the worst season of his career & this matchup is not an easy one. He's allowed three earned runs in 2/3 starts so far. Rea, on the other hand, has yet to allow more than two runs in a start. He allowed just two hits in 5.1 innings in his last start @TB. I like the Cubs to steal this one after a bad pitching performance yesterday. 

Burns' Prediction: 6-3 Cubs.

Released on Apr 14 at 06:08 am View Archive
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Jack Jones

Apr 14 '26, 6:40 PM in 2h
MLB | Nationals vs Pirates
Play on: Pirates -1½ +111 at betonline

Jack's Free Pick Tuesday: Pittsburgh Pirates -1.5 (+111)

The Pittsburgh Pirates bludgeoned the Washington Nationals 16-5 in Game 1 of this series yesterday.  The wind was blowing out to aid runs, and it will be blowing out again today to aid the Pirates in winning by multiple runs in Game 2.

The Pirates have a big advantage on the mound in this one.  Mitch Keller is 1-0 with a 1.00 ERA and 0.94 WHIP in three starts this season.  He has allowed just 2 earned runs in 18 innings.  Keller has allowed 7 earned runs in 17 1/3 innings in his last three starts against the Nationals as well.

The Pirates will tee off on one of the worst starters in baseball in 37-year-old Miles Mikolas.  He went 9-13 with a 4.78 ERA in 35 starts in 2023, 10-11 with a 5.35 ERA in 32 starts in 2024 and 8-11 with a 4.84 ERA in 31 starts in 2025.

Mikolas has been even worse thus far in 2026, going 0-3 with a 12.41 ERA and 2.35 WHIP in three starts while allowing 17 earned runs and 5 homers in 12 1/3 innings.  When he exits early, the Nationals have the worst bullpen in baseball with a 6.72 ERA and 1.63 WHIP In 73 2/3 innings this season.  Bet the Pirates on the Run Line Tuesday.

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Released on Apr 14 at 12:58 pm View Archive
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Timothy Black

Apr 14 '26, 6:40 PM in 2h
MLB | CHC vs PHI
Play on: OVER 9 -110

1* Best Bet on Cubs/Phillies over 9 -110

No analysis provided.

Released on Apr 14 at 09:00 am View Archive
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Info Plays

Apr 14 '26, 6:40 PM in 2h
MLB | SFO vs CIN
Play on: OVER 9 +105

1* FREE INFO PLAY Giants vs Reds over 9 +105

Released on Apr 13 at 08:03 pm View Archive
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Alex Smart

Apr 14 '26, 6:40 PM in 2h
MLB | CHC vs PHI
Play on: OVER 9½ -110

When the Chicago Cubs head into Citizens Bank Park to face the Philadelphia Phillies on Tuesday evening, the total of 9.5 runs stands out as the strongest play on the day’s MLB betting slate. Early-season trends show both lineups producing runs at a solid clip, with the Cubs averaging better than 4.5 runs per game and the Phillies regularly breaking out offensively in front of their home crowd. Philadelphia’s ballpark has leaned hitter-friendly this year, especially when the weather cooperates, and today’s forecast calls for warm temperatures in the mid-80s with winds blowing out toward the alleys, conditions that historically give fly balls extra carry and turn doubles into triples or home runs.

The Cubs have been particularly reliable for overs on the road lately, with the total clearing the number in four of their last five away games and in six of their last eight overall. Philadelphia, meanwhile, has seen the over hit in the majority of its recent home contests, reflecting a lineup that thrives when it can feast on mistakes in favorable conditions. Head-to-head history between these two clubs backs the same narrative: multiple recent meetings have produced combined run totals well above nine, including the series opener that exploded for 20 runs total. Citizens Bank Park simply has not been a run-suppressing environment so far in 2026 when the elements line up this way.

Putting it all together,the Cubs’ proven road over pattern, the Phillies’ home scoring tendencies, the encouraging weather and park setup, and a consistent history of high-scoring games between these clubs,points squarely toward plenty of offense. This matchup has all the ingredients for the scoreboard to keep moving well into double digits, making the over 9.5 the cleanest totals opportunity available today.

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Released on Apr 14 at 12:20 pm View Archive
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John Martin

Apr 14 '26, 6:40 PM in 2h
MLB | Giants vs Reds
Play on: Giants +102 at circa

1 Unit FREE PLAY on San Francisco Giants +102

The San Francisco Giants should not be underdogs to the Cincinnati Reds today. The Giants are hitting better than the Reds and have the better starter going tonight.  Robbie Ray is 2-1 with a 2.08 ERA and 0.98 WHIP in three starts this season giving up 4 earned runs in 17 1/3 innings.  Brady Singer is 0-1 with a 7.71 ERA and 2.06 WHIP in three starts this season giving up 10 earned runs in 11 2/3 innings.  Singer is 0-1 with a 7.16 ERA in three previous starts against the Giants giving up 13 earned runs and 5 home runs in 16 1/3 innings.  Give me the Giants.

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Released on Apr 14 at 01:23 pm View Archive
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Max Chase

Apr 14 '26, 7:05 PM in 2h
MLB | LAA vs NYY
Play on: UNDER 9 -120

1* Free Pick on Angels/Yankees under 9

Released on Apr 14 at 10:45 am View Archive
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John Ryan

Apr 14 '26, 7:05 PM in 2h
MLB | Angels vs Yankees
Play on: Angels +163 at Ace

Angels vs Yankees 
7:05 EST 
5-unit bet on the Angels priced as a 165-underdog. 

The Angels lost a tough one in game 1 of this four-game series allowing 3 runs in the bottom of the 9th inning and losing 11-10. However, the live in-gamer betting strategy to work quite well in minimizing the net loss on the wager as the Yankees got out to a 4-0 lead. The lesson for this game is not intentionally avoiding any MLB club that you wagered on the previous night only because they lost. The best hitters in the game, the best PGA pros in the game, the best pros in any sport have very short memories and never allow the worst of moments/games or the best of moments/games impact the performance sitting in front of them. The same can be said of sports bettors and poker players. 

So, betting against a home team that trailed by 2 or more runs entering the 9th inning and won that game is just 133-138 for 49% winning bets that have averaged a –120 wager and a money-losing 14% ROI since 2004.  

Released on Apr 14 at 11:07 am View Archive
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Brody Vaughn

Apr 14 '26, 7:07 PM in 2h
NHL | Canadiens vs Flyers
Play on: Canadiens -130 at Draft Kings

1* Free Play on Canadiens -130

Released on Apr 14 at 12:36 pm View Archive
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Dustin Hawkins

Apr 14 '26, 7:07 PM in 2h
NHL | Canadiens vs Flyers
Play on: Canadiens -130 at Draft Kings

1 Dimer on Canadiens -130

Released on Apr 14 at 12:31 pm View Archive
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Hunter Price

Apr 14 '26, 7:07 PM in 2h
NHL | Canadiens vs Flyers
Play on: Canadiens -130 at Draft Kings

1* Free Pick on Canadiens -130

Released on Apr 14 at 07:09 am View Archive
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Mike Williams

Apr 14 '26, 7:07 PM in 2h
NHL | Devils vs Bruins
Play on: Bruins -135 at circa

1* on Bruins -135

Released on Apr 14 at 11:55 am View Archive
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Rob Vinciletti

Apr 14 '26, 7:07 PM in 2h
NHL | Capitals vs Blue Jackets
Play on: Blue Jackets -115 at betonline

Tuesday Card has BOTH NBA PLAY IN GAMES 100% SIDE AND LATE TOTAL a TOP MLB TOTAL and NHL--COMP PLAY BELOW

The NHL Comp play is on Columbus at 7:10 eastern. Columbus is in a nice 7-1 system that plays on Game 82 home favorites with triple same season revenge. Washington is off a pair of wins over Pittsburgh and now take on a Blue Jackets team that lost as a heavy home favorite to Boston. Columbus will want to win this last game and exact revenge for the three losses this season. Play on Columbus. GL Rob V-

Released on Apr 13 at 09:48 pm View Archive
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Kenny Walker

Apr 14 '26, 7:07 PM in 2h
NHL | Canadiens vs Flyers
Play on: Canadiens -130 at Draft Kings

Free Pick on Canadiens -130

Released on Apr 14 at 09:00 am View Archive
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Sean Murphy

Apr 14 '26, 7:07 PM in 2h
NHL | Canadiens vs Flyers
Play on: Canadiens -160 at circa

My selection is on Montreal over Philadelphia at 7:05 pm et on Tuesday.

The Flyers clinched a playoff spot with last night's victory over the Hurricanes and now face a difficult back-to-back situation as they host the Canadiens on Tuesday. Montreal still has something to play for as it battles for home ice advantage in the opening round of its upcoming series with Tampa Bay. The Habs delivered a lopsided victory on Long Island on Sunday, successfully rebounding following Saturday's disappointing home loss against the Blue Jackets. Montreal has proven to be an excellent road team this season, going 24-16 while outscoring opponents by an average margin of 0.5 goals. The Flyers have certainly played their best hockey down the stretch but are actually still just 19-21 at home where they've averaged just 2.7 goals per contest. They don't figure to take an 'all hands on deck' approach here as they prepare for what promises to be a gruelling opening round series with the rival Penguins. Take Montreal (8*).

Released on Apr 14 at 07:51 am View Archive
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Ray Monohan

Apr 14 '26, 7:15 PM in 2h
MLB | Marlins vs Braves
Play on: Braves -145 at betonline

Braves -145

Atlanta is worth a move against the Marlins. Atlanta sends out Reynaldo Lopez, who owns an ERA of just 1.15 so far this season. Max Meyer counters and he still is trying to figure things out in his young career. Overall he’s just 7-11 with an ERA over 5. Miami is just 2-5 on the road this season and this is nice bounce back spot for the Braves. Ray’s daily FREE plays are meant to be cheap bankroll plays. Money management is everything in this game, and these freebies are designed to keep you moving in the right direction. Tonight’s FREE selection is a strong lean on the BRAVES -145. The number makes sense, the spot is right, and it’s a play worth taking. You know what to do. Good luck — Razor Ray.

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Released on Apr 14 at 12:33 am View Archive
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Ricky Tran

Apr 14 '26, 7:30 PM in 2h
NBA | Heat vs Hornets
Play on: Hornets -5½ -106 at betonline

1*

Released on Apr 14 at 12:02 am View Archive
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Brandon Lee

Apr 14 '26, 7:40 PM in 3h
MLB | Blue Jays vs Brewers
Play on: Brewers -120 at PlayMGM

Tuesday's MLB Free Pick

PLAY ON: Brewers -120

Released on Apr 14 at 08:28 am View Archive
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Jeff Alexander

Apr 14 '26, 7:40 PM in 3h
MLB | Rays vs White Sox
Play on: White Sox +123 at circa

1* MLB - Rays/White Sox FREE PICK on White Sox +123

Released on Apr 14 at 08:53 am View Archive
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Steve Janus

Apr 14 '26, 7:40 PM in 3h
MLB | Blue Jays vs Brewers
Play on: Blue Jays +110 at Buckeye

1* Free Sharp Play on Blue Jays +110

Released on Apr 14 at 12:00 am View Archive
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Black Widow

Apr 14 '26, 8:07 PM in 3h
NHL | Ducks vs Wild
Play on: Ducks -105 at Draft Kings

1* Free Wiseguy Play on Ducks -105

*All picks are based on situations, trends, statistics and injuries among many other factors*

Released on Apr 14 at 06:31 am View Archive
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Bobby Conn

Apr 14 '26, 8:07 PM in 3h
NHL | Ducks vs Wild
Play on: Ducks -118 at Draft Kings

1* Free Play on Ducks -118

Released on Apr 14 at 07:15 am View Archive
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Marc David

Apr 14 '26, 9:40 PM in 5h
MLB | Mariners vs Padres
Play on: Mariners -115 at betus

Marc David Sports MLB Free Pick

We really like the road team in this matchup. Seattle has just one win in six away games, but Bryan Woo (0-1, 1.50 ERA) has started the season with two elite starts, and last season, the right-hander limited the Padres to three runs over 12.2 innings. He has held the current Padres roster to a combined AVG of .219 over 73 at bats, so we expect his success to carry over into 2026. 

 This is a FREE PLAY on the MARINERS

Released on Apr 14 at 07:09 am View Archive
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Guaranteed Free Picks from Winning Sports Handicappers for Tonight

Here at Sports Capping we have put together a group of nearly 100 of the top experts in the business and many of them provide free betting tips on a daily basis. There's simply not a better place on the web to find free sports picks against the spread, money line or total for today's action. 

All of the free picks listed on this page show the time of the game and how long you have before it starts, as well as the release time of when the handicapper posted the selection. You can also click on the "View Archive" link on any of the free picks listed to get a full breakdown of all the previous free selections released by that handicapper. 

I want to remind you that if you want the strongest plays available, you are going to want to get signed-up for a premium or long-term subscription with one of our experts. Whether you are someone who likes a lot of action or wants to take a more selective approach, we are confident that we have an expert who can help you start crushing the books on a more consistent basis.