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Free Sports Picks from Top Betting Handicappers - Best Bets of the Day

If you are looking for free daily betting advice from some of the top experts in the industry today, you have come to the right place. All of our handicappers' free selections that have been published for today or any upcoming events will be posted on this page. 

While the free picks are typically the lowest-rated plays that just missed out on the premium card, that doesn't mean the handicappers aren't confident about the picks. These bets are not only to help you build your bankroll, but to give new customers an inside look at what our experts put into each pick they put out. 

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Today's Free Sports Picks & Predictions from Best Betting ATS Experts

Select Sport:

March 28, 2026

Dustin Hawkins

Mar 28 '26, 4:05 PM in 33m
MLB | TEX vs PHI
Play on: UNDER 7 +100

1 Dimer on Rangers vs Phillies under 7 +100

Released on Mar 28 at 11:30 am View Archive
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Ricky Tran

Mar 28 '26, 4:05 PM in 33m
MLB | Twins vs Orioles
Play on: Orioles -155 at circa

Ricky's 1* play on BAL. (Bradish & Bradley listed)

Key Angle: It's important to remember that Ricky never makes a bet on any game based on just one angle. In order to make the grade, all his premium picks must meet several important criteria. He doesn't share all his secrets within his analysis, instead he chooses to reveal only the angle that he feels is the most significant. Here in this game the recent history of these two teams is particularly significant.

- Baltimore is 5-0 SU in its last 5 games against an opponent in the American League Central Division.

- Minnesota is 4-9 SU in its last 13 games.

- Minnesota is 0-6 SU in its last 6 games played in March.

Verdict: The value is on the Home favorite.

Released on Mar 28 at 12:44 am View Archive
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Sal Michaels

Mar 28 '26, 5:07 PM in 1h
NHL | Stars vs Penguins
Play on: Stars -120 at PlayMGM

Free Play on Stars -120

Released on Mar 28 at 02:03 pm View Archive
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Mike Williams

Mar 28 '26, 5:07 PM in 1h
NHL | Stars vs Penguins
Play on: Stars -120 at PlayMGM

1* on Stars -120

Released on Mar 28 at 11:57 am View Archive
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Dave Price

Mar 28 '26, 5:40 PM in 2h
NBA | Pistons vs Wolves
Play on: UNDER 222½ -110

Dave's Saturday Free Play:

1* on Pistons/Timberwolves UNDER 222.5

The Key: The Detroit Pistons are relying a lot on defense right now without Cade Cunningham.  They rank 2nd in defensive rating this year.  The Timberwolves are relying more on defense right now without Anthony Edwards.  They are also without Jaden McDaniels and Ayo Dosunmu.  Minnesota ranks 6th in defensive rating this year.  Minnesota is 5-1 UNDER in its last 6 games overall with 220 or fewer combined points in 5 of those 6 contests.  They went for 194 points with the Celtics and 180 points with the Rockets at the end of regulation in their last 2 games.  Take the UNDER.

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Released on Mar 28 at 02:00 pm View Archive
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Ray Monohan

Mar 28 '26, 6:09 PM in 2h
NCAA-B | Iowa vs Illinois
Play on: OVER 137½ -110

OVER 137.5 

Illinois and Iowa meet as the Big 10 continues to be represented late in the tourney. These two offenses love to run and this will be a fast paced game from the start. Prior to the Houston game, Illinois had scored at least 70 points in 24 straight games. Iowa’s offense has picked things up and they’re shooting the 3 ball exceptionally well. Expect end to end action and for this game to fly over the total. Back the over. Ray’s daily FREE plays are meant to be cheap bankroll plays. Money management is everything in this game, and these freebies are designed to keep you moving in the right direction. Tonight’s FREE selection is a strong lean on the OVER 137.5. The number makes sense, the spot is right, and it’s a play worth taking. You know what to do. Good luck — Razor Ray.

Saturday FREE NCAAB O/U Play

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Released on Mar 28 at 12:45 am View Archive
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Jack Jones

Mar 28 '26, 6:10 PM in 2h
NBA | 76ers vs Hornets
Play on: Hornets -6 -110 at circa

Jack's Free Pick Saturday: Charlotte Hornets -6

The Charlotte Hornets have gone 23-6 SU & 20-9 ATS in their last 29 games overall.  They have pulled to within 1.5 games of the Atlanta Hawks for 1st place in the Southeast Division.  They are playing inspired basketball to try and pass up the Heat, Magic and Hawks within the division.

The Hornets are fully healthy and will be playing just their 7th game in 17 days.  This extra rest has led to five straight blowout wins over the Heat by 30, the Magic by 19, the Grizzlies by 23, the Kings by 44 and the Knicks by 11.  The starting 5 of Miller, Ball, Knueppel, Bridges and Diabate has been the best lineup in the NBA this season, and now they have scoring punch off the bench with Coby White.

The Philadelphia 76ers are getting too much respect here due to all of their key players expected to return tonight with only Tyrese Maxey questionable.  They have Embiid, George and Oubre all back tonight.  But it's going to take some time to develop chemistry again here down the stretch after all four have been out for so long.  

The Hornets beat the 76ers 130-93 in their most recent meeting on January 26th in which both Maxey and Oubre played.  I'll gladly side with the chemistry of Charlotte, which is a well-oiled machine right now.  Bet the Hornets Saturday.

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Released on Mar 28 at 01:30 pm View Archive
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John Ryan

Mar 28 '26, 6:10 PM in 2h
NBA | 76ers vs Hornets
Play on: Hornets -6 -110 at Buckeye

76ers vs Hornets 
6 EST 
5-Unit bet on the Hornets priced as a 6.5-point favorite. 

NBA Betting Algorithm: Mid-Range Favorite Advantage Post All-Star Break 

Algorithm Overview 

This NBA betting algorithm has demonstrated notable success over the past 30 seasons, achieving a 61-18-38 Straight Up (SU) record, which equates to a 77% win rate, and a 53-25-1 Against the Spread (ATS) record, translating to a 68% win rate. 

Criteria for Bet Selection 

Place bets on favorites priced between –3.5 and –7.5 points. 

The favored team must have a winning percentage between 50% and 60%. 

The opposing team must also have a winning percentage between 50% and 60%. 

The favorite must have covered the spread by a combined total of 30 or more points over its last five games. 

The game must take place after the NBA All-Star break. 

Released on Mar 28 at 12:37 pm View Archive
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Black Widow

Mar 28 '26, 7:10 PM in 3h
MLB | CWS vs MIL
Play on: OVER 8 -110

1* Free Wiseguy Play on White Sox/Brewers over 8 -110

*All picks are based on situations, trends, statistics and injuries among many other factors*

Released on Mar 28 at 06:30 am View Archive
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Cole Faxon

Mar 28 '26, 7:15 PM in 3h
MLB | Yankees vs Giants
Play on: Giants +117 at Ace

FREE PLAY on Giants +117

Released on Mar 28 at 10:45 am View Archive
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Kenny Walker

Mar 28 '26, 7:40 PM in 4h
NBA | Kings vs Hawks
Play on: Kings +15 -115 at Bovada

Free Pick on Kings +15 -115

Released on Mar 28 at 09:01 am View Archive
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Totals Guru

Mar 28 '26, 8:07 PM in 4h
NHL | Flyers vs Red Wings
Play on: UNDER 6 -115

Free Total Annihilator On Flyers vs Red Wings under 6 -115

Released on Mar 28 at 09:04 am View Archive
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Dan Kaiser

Mar 28 '26, 8:40 PM in 5h
MLB | Tigers vs Padres
Play on: Tigers -106 at betus

Detroit pounded San Diego in game one and had a late rally to take game two. San Diego's bats are a little cold right now. This would be the perfect game to heat up as the Tigers' starter, Jack Flaherty, was downright awful last season. Right now, I will take the Tigers' bats over the Padres' bats despite Flaherty being on the mound.

Play on, Detroit. This is a FREE PLAY

Released on Mar 28 at 10:00 am View Archive
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Hunter Price

Mar 28 '26, 8:45 PM in 5h
Fighting | Yousri Belgaroui vs Mansur Abdul-Malik
Play on: Mansur Abdul-Malik -125 at PlayMGM

1* Free Pick on Mansur Abdul-Malik -125

Released on Mar 28 at 07:46 am View Archive
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Bobby Conn

Mar 28 '26, 8:45 PM in 5h
Fighting | Yousri Belgaroui vs Mansur Abdul-Malik
Play on: Mansur Abdul-Malik -125 at PlayMGM

1* Free Play on Mansur Abdul-Malik -125

Released on Mar 28 at 07:46 am View Archive
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Matt Sullivan

Mar 28 '26, 8:49 PM in 5h
NCAA-B | Purdue vs Arizona
Play on: Purdue +5½ -110 at betus

1* Bet on Purdue +5½

Released on Mar 28 at 03:16 pm View Archive
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Brian Bitler

Mar 28 '26, 8:49 PM in 5h
NCAA-B | Purdue vs Arizona
Play on: Purdue +6½ -115 at PlayMGM

For my best free pick here on the board for Saturday I am looking at College Basketball and the Purdue Boilermakers and the Arizona Wildcats. Not many gave Purdue a shot to go deep yes they were the 2 seed but had not been much of a cover team over the last 10 games are so and we saw Purdue barely get by a weak Texas Cinderella team while Arizona who has been number 1 most of the year cruised to a win and cover. Look for bettors to flock to this Arizona team while I run the other way. Look for Purdue to keep this game within a possession here. 

Play on Purdue plus the points rotation #631 

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Released on Mar 28 at 08:08 am View Archive
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Jimmy Boyd

Mar 28 '26, 8:49 PM in 5h
NCAA-B | Purdue vs Arizona
Play on: Arizona -6 -110 at Ace

1* Free Pick on Arizona -6

Arizona enters this Elite Eight matchup looking like a freight train that nobody can stop.
The Wildcats just dismantled Arkansas 109-88 in the Sweet 16 and have now won 12 straight games.

They are shooting the lights out of the gym and playing at a pace that Purdue simply isn’t built to match.
Tommy Lloyd has this offense firing on all cylinders behind senior leader Jaden Bradley and freshman star Brayden Burries.

Purdue is coming off an absolute dogfight against Texas that came down to a last-second tip-in.
The physical and emotional toll of that battle will show up against a rested Arizona team that cruised through the second half of their last game.

Injury concerns are also tipping the scales in favor of the Wildcats in this spot.
Purdue guard C.J. Cox is still hobbled by a leg injury and isn't providing his usual floor spacing or scoring depth.

Arizona is finally at full health with freshman big man Koa Peat back to 100% and dominating the glass.
His presence gives the Wildcats a physical interior force to neutralize Trey Kaufman-Renn and control the boards.

The location is another massive factor with this game being played at the SAP Center in San Jose.
Wildcat fans always travel well to California and this will essentially feel like a home-court environment for the number one seed.

Arizona’s defensive length and ability to push the tempo after misses will wear Purdue down by the middle of the second half.
Expect the Wildcats to pull away late as the Boilermakers' legs give out in this high-intensity setting.

I like the Arizona -6 (-110)


My premium card for today features four releases across MLB, NBA, and college basketball. These selections represent my strongest positions on the board based on comprehensive situational analysis. You can find all of today's expert plays available now on my premium picks page.

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Released on Mar 27 at 06:42 pm View Archive
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ProSportsPicks

Mar 28 '26, 9:10 PM in 5h
MLB | ARI vs LAD
Play on: OVER 8½ -115

PSP Data Driven 1* Over.

At Professionalsportspicks we see a future where those handicapping sports without advanced analytics and data-driven strategies will be left behind. Our data-driven picks use data integration, search and discovery, and knowledge management along with collaboration with our in-house handicappers. By isolating relevant trends, removing human bias, and targeting only lines with a positive expected value above a certain threshold, our data-driven picks promise to outperform any and all human competitors.

Our models suggest that the value is on the Over. The Over is 4-1 in Arizona's last 5 games. The Over is 6-1 in LA Dodgers' last 7 games played in March.

Released on Mar 28 at 12:58 am View Archive
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Info Plays

Mar 28 '26, 9:20 PM in 5h
Soccer | Deportivo Pereira vs Deportivo Cali
Play on: Deportivo Cali -275 at betus

1* FREE INFO PLAY Deportivo Cali -275

Released on Mar 27 at 08:18 pm View Archive
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Max Chase

Mar 28 '26, 9:40 PM in 6h
MLB | Guardians vs Mariners
Play on: Guardians +171 at Ace

1* Free Pick on Guardians +171

Released on Mar 28 at 11:03 am View Archive
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ASA

Mar 28 '26, 10:10 PM in 6h
NBA | Jazz vs Suns
Play on: OVER 231 -110

ASA NBA play on OVER 231 Utah Jazz at Phoenix Suns, 10pm ET - The Jazz are coming off a game in Denver last night and also playing their 3rd game in 4 nights so defense is going to be an issue. When Utah has had to play unrested this year they are 9-5 to the OVER with those games going above and beyond the number by an average of +10.5 points per game. Utah’s defense is the worst in the NBA when it comes to efficiency ratings as they allow 1.222 points per possession. They allow teams to shoot 49.1% against them overall and 37.3% from deep, both of which rank 27th or worse in the NBA. The Suns should take advantage, especially from beyond the arc as they are the 8th best 3PT shooting team in the league at 36.3%. Utah doesn't have great offensive numbers but play at the 3rd fastest pace in the NBA which will lead to a higher possession game and more points for both teams. We are on the OVER in this one and won't be shocked if Phoenix gets to 130 by themselves.

Released on Mar 28 at 12:07 pm View Archive
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Sean Murphy

Mar 28 '26, 10:10 PM in 6h
NBA | Jazz vs Suns
Play on: UNDER 230½ -110

My selection is on the 'under' between Utah and Phoenix at 10:10 pm et on Saturday.

The Jazz 'emptied the tank' in a near upset of the Nuggets in Denver last night. They've been involved in a string of high-scoring games with the 'over' cashing in each of their last four contests but I look for a different story to unfold in Phoenix on Saturday. With this being the second of back-to-backs it's unlikely we'll see an 'all hands on deck' approach from Utah as it has been managing its personnel in such situations down the stretch. The Suns check in off back-to-back 120+ point performances but that's not really the norm for this team. Phoenix plays slow by today's NBA standards and has done a terrific job of clamping down on the opposition, holding 12 straight opponents to 88 or fewer field goal attempts. On the flip side, however, Phoenix has been limited to 40 or fewer made field goals in six of its last seven contests. There's a risk of some rust playing into factor here as the Suns have been idle since Tuesday's 125-123 loss to Denver. The last meeting between these two teams produced only 214 total points but that was way back on Halloween Night so it's been long forgotten by most bettors. Take the under (8*).

Released on Mar 28 at 06:17 am View Archive
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John Martin

Mar 28 '26, 10:10 PM in 6h
NBA | Jazz vs Suns
Play on: Suns -16 -115 at betonline

1 Unit FREE PLAY on Phoenix Suns -16

The Phoenix Suns are desperate to try and get out of the play-in as they currently sit as the 7th seed with nine games remaining.  They won't take the Utah Jazz lightly tonight.  The Jazz are coming off a 135-129 loss in Denver last night and will likely rest some key guys that played in that game.  The Jazz will also be playing their 7th game in 11 days tonight.  The Suns have had the last three days off and will be champing at the bit to hit the court.  Give me the Suns.

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Released on Mar 28 at 02:20 pm View Archive
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Guaranteed Free Picks from Winning Sports Handicappers for Tonight

Here at Sports Capping we have put together a group of nearly 100 of the top experts in the business and many of them provide free betting tips on a daily basis. There's simply not a better place on the web to find free sports picks against the spread, money line or total for today's action. 

All of the free picks listed on this page show the time of the game and how long you have before it starts, as well as the release time of when the handicapper posted the selection. You can also click on the "View Archive" link on any of the free picks listed to get a full breakdown of all the previous free selections released by that handicapper. 

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