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Free Sports Picks from Top Betting Handicappers - Best Bets of the Day

If you are looking for free daily betting advice from some of the top experts in the industry today, you have come to the right place. All of our handicappers' free selections that have been published for today or any upcoming events will be posted on this page. 

While the free picks are typically the lowest-rated plays that just missed out on the premium card, that doesn't mean the handicappers aren't confident about the picks. These bets are not only to help you build your bankroll, but to give new customers an inside look at what our experts put into each pick they put out. 

If you want to really take advantage of our experts' tips, you are going to want to sign-up for a premium or long-term subscription. Just click on the green link below the free pick to see what premium or long-term packages that specific handicapper has available or head over to our buy picks page for a full list of today's premium packages.

Today's Free Sports Picks & Predictions from Best Betting ATS Experts

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May 07, 2026

Andrew Gold

May 07 '26, 5:05 AM in 1h
Tennis | Cristina Bucsa vs Qinwen Zheng
Play on: UNDER 19 -105

1% GOLD RUSH on Cristina Bucsa/Qinwen Zheng: under 19

Released on May 06 at 08:15 am View Archive
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Info Plays

May 07 '26, 11:11 AM in 8h
PGA | Adam Scott vs Ben Griffin
Play on: Ben Griffin +110 at PlayMGM

1* FREE INFO PLAY Ben Griffin +110

Released on May 06 at 10:45 pm View Archive
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Jimmy Boyd

May 07 '26, 12:35 PM in 9h
MLB | TEX vs NYY
Play on: OVER 8 -115

1* Free Pick on Rangers/Yankees: over 8

All plays are made using sophisticated machine learning models.

Released on May 06 at 11:30 pm View Archive
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Jeff Alexander

May 07 '26, 1:05 PM in 9h
MLB | Twins vs Nationals
Play on: Nationals -103 at Buckeye

1* MLB - Twins/Nationals FREE PICK on Nationals -103

Released on May 06 at 11:19 pm View Archive
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Mike Lundin

May 07 '26, 3:10 PM in 12h
MLB | NYM vs COL
Play on: OVER 10½ -120

Mets vs Rockies MLB Free Pick

The Angle(s): Wednesday’s matchup at Coors Field produced 15 total runs, and I expect the ball to carry again in Thursday’s rematch. Mets right‑hander Christian Scott (0‑0, 4.26 ERA) has just 11 big‑league starts under his belt and is still finding his footing. In his two outings this season, he’s allowed three earned runs on only three hits but has issued five walks, a dangerous combo at altitude. Pitching at Coors can be tricky even for veterans, and left‑hander Jose Quintana (0‑1, 5.40 ERA at Coors this year, is now learning that first‑hand with Colorado.

With a hitter‑friendly environment, a green arm in Scott, and a vulnerable Quintana, the setup strongly favors another high‑scoring affair.

The Bet: OVER (3%). 

Released on May 07 at 12:41 am View Archive
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Marc David

May 07 '26, 3:40 PM in 12h
MLB | PIT vs ARI
Play on: OVER 9 -110

Marc David Sports' Free Pick

We really like the over in this matchup.  Pittsburgh just cashed a win with only one run scored on Wednesday, and both teams have been blanked once in this series, but Thursday lines up for more runs. The last time the Diamondbacks were shut out, they responded with a 12 run game (8-4 loss), and this feels like another spot where their bats can bounce back in a hurry. We also think they can get to Mitch Keller (3–1, 2.85), whose recent outings have trended higher scoring, and Arizona hands the ball to Zac Gallen (1–2, 4.45), who was tagged for 6 ER on 7 H and 3 BB over 4.2 IP last time out. 

This is a FREE PLAY on the OVER!

Released on May 07 at 02:06 am View Archive
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Ray Monohan

May 07 '26, 6:40 PM in 15h
MLB | OAK vs PHI
Play on: OVER 9 -115

OVER 9

The Athletics and Phili clash and this is a good over spot. The Athletics goes with JT Ginn, who hasn’t been able to find any sort of rhythm so far. He owns an ERA well above 4 and was roughed up last time out for 5 runs against Cleveland. This Phili offense is heating up and they will put a lot of traffic on the bases against Ginn. Philadelphia counters pitching wise with Andrew Painter. He’s got an ERA of 5.28 and hasn’t surpassed 5 innings yet this season. He’s given up 3 or more runs in 4 of his outings this year and that number will rise as this A’s offense can really string together hits. Grab the over. Ray’s daily FREE plays are meant to be cheap bankroll plays. Money management is everything in this game, and these freebies are designed to keep you moving in the right direction. Tonight’s FREE selection is a strong lean on the OVER 9. The number makes sense, the spot is right, and it’s a play worth taking. You know what to do. Good luck — Razor Ray.

Thursday FREE MLB O/U Play

The wins keep stacking. EN FUEGO! 248-207 55% +2066 since Mid-Dec! The board is live and today’s card is posted. A BIG 3× Play Card is up for today, and Ray’s DISCOUNTED Day Pass gets you full access. Razor is a Top-ranked handicapper across every network where his plays are sold, and he's locked in right now. Clients are cashing, the consistency is showing, and he's climbing the leaderboards. As always… “Pad that bankroll one day at a time.

Released on May 06 at 11:21 pm View Archive
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Brandon Lee

May 07 '26, 6:40 PM in 15h
MLB | A's vs Phillies
Play on: Phillies -130 at Ace

Thursday's MLB Free Pick

PLAY ON: Phillies -130 

Released on May 06 at 11:08 pm View Archive
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Ricky Tran

May 07 '26, 7:00 PM in 15h
NBA | Cavs vs Pistons
Play on: UNDER 216 -110

Ricky's 1* play on Under.

Key Angle: It's important to remember that Ricky never makes a bet on any game based on just one angle. In order to make the grade, all his premium picks must meet several important criteria. He doesn't share all his secrets within his analysis, instead he chooses to reveal only the angle that he feels is the most significant. Here in this game the recent history of these two teams is particularly significant.

- The Under is 14-3 in Detroit's last 17 games against Cleveland.

- The Under is 7-2 in Detroit's last 9 games when playing at home against Cleveland.

- The Under is 4-1 in Cleveland's last 5 games against an opponent in the Central Division.

Verdict: Points should be hard to come by in this game.

Released on May 07 at 01:30 am View Archive
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Steve Janus

May 07 '26, 7:10 PM in 16h
MLB | Rays vs Red Sox
Play on: Rays +113 at Ace

1* Free Sharp Play on Rays +113

Released on May 07 at 12:00 am View Archive
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Rob Vinciletti

May 07 '26, 8:00 PM in 16h
NHL | Hurricanes vs Flyers
Play on: Hurricanes -156 at circa

Thursday card has 2 NBA TOP Plays one is a 100% Game 2 Round two 6* the other from our NBA Unsurpassed totals Collection. We also have NHL and MLB. Comp play below

The NHL Comp play is on Carolina at 8 eastern. The Canes have won the first 6 playoff games and tonight they take to the road off a come from behind win over Philly on Monday after trailing 2-0. Rob notes that home dogs like Philly that are off a pair of road dog losses are winless over the last 22 seasons if they blew a 2 goal lead in their last game. All time in round 2 game 2 road teams are 52-39 if they wont the first two at home. Look for the Canes to keep rolling here. GL Rob V-

Released on May 06 at 03:54 pm View Archive
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ProSportsPicks

May 07 '26, 9:30 PM in 18h
NBA | Lakers vs Thunder
Play on: Thunder -15 -110 at betus

1*

Released on May 07 at 01:23 am View Archive
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Guaranteed Free Picks from Winning Sports Handicappers for Tonight

Here at Sports Capping we have put together a group of nearly 100 of the top experts in the business and many of them provide free betting tips on a daily basis. There's simply not a better place on the web to find free sports picks against the spread, money line or total for today's action. 

All of the free picks listed on this page show the time of the game and how long you have before it starts, as well as the release time of when the handicapper posted the selection. You can also click on the "View Archive" link on any of the free picks listed to get a full breakdown of all the previous free selections released by that handicapper. 

I want to remind you that if you want the strongest plays available, you are going to want to get signed-up for a premium or long-term subscription with one of our experts. Whether you are someone who likes a lot of action or wants to take a more selective approach, we are confident that we have an expert who can help you start crushing the books on a more consistent basis.