Get Started with Free Picks in Your Inbox!

Free Sports Picks from Top Betting Handicappers - Best Bets of the Day

If you are looking for free daily betting advice from some of the top experts in the industry today, you have come to the right place. All of our handicappers' free selections that have been published for today or any upcoming events will be posted on this page. 

While the free picks are typically the lowest-rated plays that just missed out on the premium card, that doesn't mean the handicappers aren't confident about the picks. These bets are not only to help you build your bankroll, but to give new customers an inside look at what our experts put into each pick they put out. 

If you want to really take advantage of our experts' tips, you are going to want to sign-up for a premium or long-term subscription. Just click on the green link below the free pick to see what premium or long-term packages that specific handicapper has available or head over to our buy picks page for a full list of today's premium packages.

Today's Free Sports Picks & Predictions from Best Betting ATS Experts

Select Sport:

March 06, 2026

Max Chase

Mar 06 '26, 6:00 PM in 56m
NCAA-B | Sacred Heart vs Merrimack
Play on: Sacred Heart +9½ -110 at Ace

1* Free Pick on Sacred Heart +9½

Released on Mar 06 at 10:48 am View Archive
CLICK HERE FOR PREMIUM PICK OPTIONS

Totals Guru

Mar 06 '26, 7:00 PM in 1h
NCAA-B | Penn vs Brown
Play on: OVER 142½ -105

Free Total Annihilator On Pennsylvania vs Brown over 142½ -105

Released on Mar 06 at 12:17 pm View Archive
CLICK HERE FOR PREMIUM PICK OPTIONS

Black Widow

Mar 06 '26, 7:00 PM in 1h
NCAA-B | Valparaiso vs Bradley
Play on: Valparaiso +4 -110 at Bovada

1* Free Wiseguy Play on Valparaiso +4 -110

*All picks are based on situations, trends, statistics and injuries among many other factors*

Released on Mar 06 at 06:49 am View Archive
CLICK HERE FOR PREMIUM PICK OPTIONS

Dan Kaiser

Mar 06 '26, 7:00 PM in 1h
NCAA-B | Western Michigan vs Kent State
Play on: Kent State -11½ -120 at Draft Kings

The Western Michigan Broncos are 10-20 overall and 4-13 in the MAC. The Broncos are putting up 74.7 points per game on 44.2% shooting from the field and 35% from deep. The Kent State Golden Flashes are 22-8 overall and 13-4 in the MAC. The Golden Flashes are putting up 85.6 points per game on 45.6% shooting from the field and 35.9% from deep. On the defensive end, they are giving up 80.0 points per game. The Golden Flashes have scored at least 78 points in three of their last four games. Western Michigan has lost four of its last five games and has allowed 79 or more points in three of its last five. Kent State's offense will overpower the Broncos.

Play on Kent State. This is a FREE play.

Released on Mar 06 at 12:13 pm View Archive
CLICK HERE FOR PREMIUM PICK OPTIONS

Rocky Atkinson

Mar 06 '26, 7:00 PM in 1h
NCAA-B | Western Michigan vs Kent State
Play on: Kent State -10½ -115 at PlayMGM

Rocketman Sports FREE CBB play Friday 3-6-26

Western Michigan @ Kent State  (7:00 PM EST)
Play On: Kent State -10 1/2

The Western Michigan Broncos travel to Kent State to take on the Golden Flashes on Friday night.  Western Michigan is 10-20 SU overall this year while Kent State comes in with a 22-8 SU overall record on the season.  Western Michigan is 3-12 SU on the road this year where they are allowing 84.3 points per game.  Western Michigan is 2-8 SU and 3-7 ATS last 10 games overall.  Kent State is 13-3 SU at home this season where they are scoring 93 points per game.  Kent State is 5-1 SU last 6 games overall.  Western Michigan is 2-17 SU last 19 games when playing at Kent State.  We'll recommend a small play on Kent State tonight!  Thanks and good luck, Rocky

Rocketman is off a solid 3-0-1 night on Thursday in CBB!  Rocky Atkinson has his NCAABB PLAY OF THE DAY going Friday. One of the BEST HANDICAPPERS in the world is on an impressive 47-31 60% OVERALL run over his last 80 picks! Join the same handicapper that has made $1,000/game bettors $12,830 since February 10, 2026!

Released on Mar 06 at 09:47 am View Archive
CLICK HERE FOR PREMIUM PICK OPTIONS

Dave Price

Mar 06 '26, 7:00 PM in 1h
NCAA-B | VCU vs Dayton
Play on: Dayton -1½ -105 at PlayMGM

Dave's Friday Free Play:

1* on Dayton -1.5

The Key: The Dayton Flyers lost 99-73 at VCU while shooting just 36.9% from the field.  They have gone 6-0 SU & 5-1 ATS since with their lone non-cover coming by a half a point.  That includes a 77-62 home win over Saint Louis, the top dogs in the Atlantic 10.  Now they will be looking to avenge that defeat after also losing to Saint Louis on the road in a blowout in their first meeting similarly to VCU.  The Flyers are 14-2 SU at home this year.  They have 3 senior starters and will be hungry to get a win for them on Senior Night as well.  Take Dayton.

**4X Top 10 NBA Handicapper!** Dave is a former #1 NBA Capper and he is riding a 1676-1444 NBA Run over the long haul that has his $1,000/game investors up $103,250! Dave is also in the midst of a 392-319 NCAAB Run since last year! He has cashed in a 19-9 Run L3 Days! Give your book the beating it deserves again tonight and hop on board for Dave's Friday Basketball 7-Pack for $49.95! By doing so you'll earn access to 7* MAC Game of the Month which is among 3 NBA & 4 NCAAB picks for you to crush your book with tonight ladies and gents! Dave guarantees you'll cash in a profit or you get Saturday's basketball picks for FREE!

Released on Mar 06 at 02:49 pm View Archive
CLICK HERE FOR PREMIUM PICK OPTIONS

Sean Murphy

Mar 06 '26, 7:00 PM in 1h
NCAA-B | VCU vs Dayton
Play on: Dayton -1½ -110 at Buckeye

My selection is on Dayton minus the points over VCU at 7 pm et on Friday.

Dayton will be out for 'revenge' on Friday after it dropped a 99-73 decision in the first meeting between these two teams this season. Since the, the Flyers have rattled off six straight wins, going 5-1 ATS along the way. They've been locked-in defensively, holding each of their last six opponents to 23 or fewer made field goals. I think they're well-positioned to end the regular season on a high note at home, noting that VCU has had a fairly firm ceiling on its offense in recent months, connecting on 30+ field goals just once (that was against Dayton) going all the way back to December 31st. The Flyers generally play at a slow pace, but they do figure to get their scoring opportunities against a Rams squad that has yielded 60+ field goal attempts in seven of their last nine games. Finally, we'll note that while VCU owns the slightly better overall record in this matchup this season, Dayton has faced the more difficult schedule by most metrics. Take Dayton (8*).

Released on Mar 06 at 06:27 am View Archive
CLICK HERE FOR PREMIUM PICK OPTIONS

Steve Janus

Mar 06 '26, 7:00 PM in 1h
NCAA-B | Central Michigan vs Ball State
Play on: Central Michigan +2½ -110 at Buckeye

1* Free Sharp Play on Central Michigan +2½ -110

Released on Mar 06 at 11:36 am View Archive
CLICK HERE FOR PREMIUM PICK OPTIONS

Brandon Lee

Mar 06 '26, 7:10 PM in 2h
NBA | Mavs vs Celtics
Play on: Mavs +14½ -110 at Bovada

Friday's NBA Free Pick 

PLAY ON: Mavs +14.5

Released on Mar 06 at 09:17 am View Archive
CLICK HERE FOR PREMIUM PICK OPTIONS

Ricky Tran

Mar 06 '26, 8:00 PM in 2h
NCAA-B | UCF vs West Virginia
Play on: West Virginia -155 at Draft Kings

Ricky's 1* play on WVU.

Key Angle: It's important to remember that Ricky never makes a bet on any game based on just one angle. In order to make the grade, all his premium picks must meet several important criteria. He doesn't share all his secrets within his analysis, instead he chooses to reveal only the angle that he feels is the most significant. Here in this game the recent history of these two teams is particularly significant.

- West Virginia is 17-3 SU in its last 20 games at home.

- Central Florida is 1-4 SU in its last 5 games against West Virginia.

- West Virginia is 5-3 SU in their last 8 games.

Verdict: The value is on the home favorite.

Released on Mar 06 at 12:13 am View Archive
CLICK HERE FOR PREMIUM PICK OPTIONS

Brian Bitler

Mar 06 '26, 8:00 PM in 2h
NCAA-B | UCF vs West Virginia
Play on: West Virginia -3½ -110 at Buckeye

For my best free college basketball play here on Friday I am looking at the UCF Knights at the West Virginia Mountaineers. West Virginia fresh off an embarrassing bruising loss to Kansas State and UCF has covered 3 of the last 5 and has the much better record will be very attractive at plus points here. Head to head West Virginia just handled this UCF team on their home court. Look for the West Virginia defense to be the deciding factor in this big game here Friday night. 

Play on the West Virginia Mountaineers minus the points rotation #842

***GET MY BEST BET TITANIUM IN THE NBA FOR TONIGHT I AM 110-63 64% ON MY LAST 173 TITANIUMS ***

Released on Mar 06 at 10:07 am View Archive
CLICK HERE FOR PREMIUM PICK OPTIONS

Brody Vaughn

Mar 06 '26, 9:00 PM in 3h
NCAA-B | St. John's vs Seton Hall
Play on: St. John's -3½ -110 at Ace

1* Free Play on St. John's -3½

Released on Mar 06 at 11:02 am View Archive
CLICK HERE FOR PREMIUM PICK OPTIONS

Bobby Conn

Mar 06 '26, 9:00 PM in 3h
NCAA-B | St. John's vs Seton Hall
Play on: St. John's -4½ -110 at betus

1* Free Play on St. John's -4½ -110

Released on Mar 06 at 07:04 am View Archive
CLICK HERE FOR PREMIUM PICK OPTIONS

ProSportsPicks

Mar 06 '26, 9:00 PM in 3h
NCAA-B | St. John's vs Seton Hall
Play on: UNDER 138 -110

PSP Data Driven 1* Under.

At Professionalsportspicks we see a future where those handicapping sports without advanced analytics and data-driven strategies will be left behind. Our data-driven picks use data integration, search and discovery, and knowledge management along with collaboration with our in-house handicappers. By isolating relevant trends, removing human bias, and targeting only lines with a positive expected value above a certain threshold, our data-driven picks promise to outperform any and all human competitors.

Our models suggest that the value is on the under. The Under is 6-0 in St. John's' last 6 games. The Under is 9-4 in Seton Hall's last 13 games.

Released on Mar 06 at 04:02 am View Archive
CLICK HERE FOR PREMIUM PICK OPTIONS

Kenny Walker

Mar 06 '26, 9:00 PM in 3h
NCAA-B | Portland vs Washington State
Play on: Washington State -4½ -110 at Ace

Free Pick on Washington State -4½ -110

Released on Mar 06 at 09:00 am View Archive
CLICK HERE FOR PREMIUM PICK OPTIONS

Cole Faxon

Mar 06 '26, 9:00 PM in 3h
NCAA-B | St. John's vs Seton Hall
Play on: St. John's -3½ -110 at Ace

FREE PLAY on St. John's -3½

Released on Mar 06 at 10:45 am View Archive
CLICK HERE FOR PREMIUM PICK OPTIONS

Doc's Sports

Mar 06 '26, 9:00 PM in 3h
NCAA-B | St. John's vs Seton Hall
Play on: Seton Hall +4½ -110 at Bovada

Free Play from Doc’s Sports. Take Seton Hall over St. John’s (9p.m., Friday, March 6 FS1) A share of the regular season Big East Championship will be on the line tonight when St. John’s drives across state lines to face Seton Hall. The Pirates took the Huskies to the wire last Saturday and I see them taking this game down to the wire as well. Seton Hall will be playing for a first-round bye in the conference tournament next week with a win. This was just a 5-point game at the Garden earlier this year and I do not believe the Red Storm are great on either side of the floor. Take the point in this game. Do not miss out on Doc’s Sports weekend card featuring top plays in basketball, hockey, soccer, and other sports. Sign-up now and let 54 years of handicapping experience work for you.

Released on Mar 05 at 11:44 pm View Archive
CLICK HERE FOR PREMIUM PICK OPTIONS

Matt Fargo

Mar 06 '26, 9:00 PM in 3h
NCAA-B | St. John's vs Seton Hall
Play on: Seton Hall +4½ -115 at Draft Kings

This is a play on the SETON HALL PIRATES for our Friday Free Play. St. John’s biggest storyline this season was its 13-game winning streak that did include an impressive win over Connecticut but that was at home and the overall resume is pretty unimpressive. The Red Storm went 7-4 in the nonconference with the best win coming against Baylor way back in November and the only other two wins of significance on the entire schedule were a pair of wins over Villanova. St. John’s is an impressive 8-1 on the road with the loss coming against Connecticut in the revenge rematch and aside from Villanova, the other road wins were not good. Seton Hall remains on the bubble and can get a quality Quad 1 win here with St. John’s sitting No. 22 in the NET Rankings. The Pirates do have a pair of close losses against Connecticut by nine points combined and the first meeting with St. John’s resulted in a five-point road loss and while it might be dramatic to say their season is on the line tonight, that is the reality of it. Play (846) Seton Hall Pirates

CBB 10-3-1 run rolls into Friday with FIVE Winners. NBA 50-38-1 Run extended tonight. Matt was at the top of the boards in MLB last season! EARLY BIRD MLB available. Inclusive Package gets all plays in all sports.

Released on Mar 06 at 10:07 am View Archive
CLICK HERE FOR PREMIUM PICK OPTIONS

John Martin

Mar 06 '26, 9:10 PM in 4h
NBA | Knicks vs Nuggets
Play on: Knicks -1½ -108 at Draft Kings

1 Unit FREE PLAY on New York Knicks -1.5

The Denver Nuggets will be playing the second of a back-to-back after beating the Lakers by 7 last night.  Murray, Jokic and Braun all played more than 37 minutes for the Nuggets last night.  The Knicks are 3-1 SU & 4-0 ATS in their last four games and had yesterday off.  They are fully healthy with the exception of Miles McBride.  Josh Hart is questionable but will probably go after finishing the game against the Thunder.  Give me the Knicks.

*Top 10 Overall Capper 4 of L9 Years!*

*#1 Ranked Basketball Capper in 2016-17!*

*#2 Ranked Basketball Capper in 2023-24!*

*#6 Ranked Basketball Capper in 2018-19!*

*#7 Ranked Basketball Capper in 2012-13!*

*#8 Ranked Basketball Capper in 2021-22!*

*5396-4850 Basketball Run! ($1,000/game bettors up $120,330)*

*3477-3135 NBA Run! ($1,000/game bettors up $83,050)*

*2638-2370 NCAAB Run! ($1,000/game bettors up $55,080)*

I am a 6-Time Top 10 NCAAB Capper as well as a 7-Time Top 10 NBA Capper! I am currently the #10 Ranked Basketball Capper All-Time on this network when combining college and pro hoops! Come bet with a. proven winner tonight and get your hands on 4 NBA & 5 NCAAB winners inside my Friday All-Inclusive 9-Pack for $49.99! This card features FOUR 5 Unit BEST BETS in the Heat/Hornets, Pacers/Lakers, Denver/North Dakota & UNLV/SDSU games tonight! You pay *ONLY $5.56/Play* for all 9 winners, and you are GUARANTEED-to-PROFIT or I'll send you Saturday's plays for FREE!

Released on Mar 06 at 02:25 pm View Archive
CLICK HERE FOR PREMIUM PICK OPTIONS

Dustin Hawkins

Mar 06 '26, 9:30 PM in 4h
NCAA-B | Denver vs North Dakota
Play on: North Dakota +3½ -110 at betus

1 Dimer on North Dakota +3½ -110

Released on Mar 06 at 11:32 am View Archive
CLICK HERE FOR PREMIUM PICK OPTIONS

Joe Duffy

Mar 06 '26, 9:40 PM in 4h
NBA | Clippers vs Spurs
Play on: Spurs -7 -110 at circa

LAC has won three straight which sets up a situation to fade hot big road underdogs under specific situations that apply in this game at 343-238-12 for +81.2 units and +12.7 ROI. This includes 27-17 last two years combined. 

Home favorites that have cumulatively gone well under the total the last three games are 623-459-19 for +118.1 units and 9.9 ROI. This includes 55-39 this season for 58.5 percent. 

Sportsline has us covering a nice 67 percent of simuations. 

Another winning day keeps the momentum rolling as Joe Duffy continues to deliver the consistency that has defined a 38-year professional career. A minor system adjustment has sparked a powerful 17-8 surge, with many clients doing even better depending on line-shopping.

Wise Guy tonight is equivalent of 5* or named play. It’s historic The long-term results remain outstanding:

All Sports: 421-350 (55%)
Basketball: 261-216 (55%)
College Basketball: 181-139 (57%)
NBA: 65-54 (55%)

Tonight’s card is loaded with three NBA selections, led by a famed Wise Guy play, plus a night college basketball total to close out the board.

Joe Duffy has been beating the sportsbooks since 1988, delivering sustained winning results across both the NBA and college basketball year after year.

Released on Mar 06 at 11:35 am View Archive
CLICK HERE FOR PREMIUM PICK OPTIONS

Marc David

Mar 06 '26, 9:40 PM in 4h
NBA | Clippers vs Spurs
Play on: OVER 224 -110

David's NBA Free Pick

We really like the over in this matchup. The Clippers have scored 114, 130 and 137 points over their last three games and we think they'll get plenty of open looks against a Spurs team on 0 days rest. Offensively, the Spurs are one of the hottest teams in the league. 

This is a FREE PLAY on the OVER. 

21-8 (72%) with free picks in 2026!

Released on Mar 06 at 07:33 am View Archive
CLICK HERE FOR PREMIUM PICK OPTIONS

Info Plays

Mar 06 '26, 9:40 PM in 4h
NBA | Clippers vs Spurs
Play on: OVER 222½ -115

1* FREE INFO PLAY Clippers vs Spurs over 222½ -115

Released on Mar 05 at 08:39 pm View Archive
CLICK HERE FOR PREMIUM PICK OPTIONS

Nick Parsons

Mar 06 '26, 10:07 PM in 5h
NHL | Blues vs Sharks
Play on: Sharks -132 at Ace

This is a FREE PLAY on San Jose. 

The Blues are off rare back-to-back road wins, but are still only 9-17-3 on the road this season.

San Jose is 17-10-3 at home.

The Sharks have won three in a row and have had two nights off after a 7-5 win here over Montreal last time out.

Look for the rested home side to step up here at home and for the Blues to come back down to Earth.

I think a great situational play is combined with a great overall price on a proven home side winner, so consider the SHARKS.

Good luck, NP

Released on Mar 06 at 07:04 am View Archive
CLICK HERE FOR PREMIUM PICK OPTIONS

Ray Monohan

Mar 06 '26, 10:07 PM in 5h
NHL | Wild vs Golden Knights
Play on: OVER 6 -115

OVER 6

Vegas and Minnesota have value to the over. Vegas has been one of the quickest teams in the league and they average 3.29 gpg while giving up over 3 defensively. Minnesota is right there offensively at 3.31 gpg and they love to pepper the net. This will be a fast paced game where both teams look to work for multiple rebounds. Expect plenty of scoring chances and for this to be a wide open game as it goes on. Ray’s daily FREE plays are meant to be cheap bankroll plays. Money management is everything in this game, and these freebies are designed to keep you moving in the right direction. Tonight’s FREE selection is a strong lean on the OVER 6. The number makes sense, the spot is right, and it’s a play worth taking. You know what to do. Good luck — Razor Ray.

Friday FREE NHL O/U Play

0-3 THUR$DAY, rough night! EN FUEGO still though! 151-106 59% +3592 since Mid-Dec! Back in the saddle on TGIF with 3x winners! The board is live and today’s card is posted. A BIG 3× Play Card is up for TGIF, and today’s DISCOUNTED Day Pass gets you full access. Razor is a Top-ranked handicapper across every network where his plays are sold, and he's locked in right now. Clients are cashing, the consistency is showing, and he's climbing the leaderboards. As always… “Pad that bankroll one day at a time.

Released on Mar 06 at 12:31 am View Archive
CLICK HERE FOR PREMIUM PICK OPTIONS

Guaranteed Free Picks from Winning Sports Handicappers for Tonight

Here at Sports Capping we have put together a group of nearly 100 of the top experts in the business and many of them provide free betting tips on a daily basis. There's simply not a better place on the web to find free sports picks against the spread, money line or total for today's action. 

All of the free picks listed on this page show the time of the game and how long you have before it starts, as well as the release time of when the handicapper posted the selection. You can also click on the "View Archive" link on any of the free picks listed to get a full breakdown of all the previous free selections released by that handicapper. 

I want to remind you that if you want the strongest plays available, you are going to want to get signed-up for a premium or long-term subscription with one of our experts. Whether you are someone who likes a lot of action or wants to take a more selective approach, we are confident that we have an expert who can help you start crushing the books on a more consistent basis.