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Free NFL Picks

All of our expert NFL handicappers have one common goal in mind. Help you cash more winning tickets

One of the ways that our experts do that is by providing free NFL betting advice throughout the season with their free NFL selections. 

The one thing to keep in mind, is that these are their lowest-rated plays that don't make the premium card. If you serious about winning, you are going to want to get on board with their premium plays. 

To see what premium picks our pro football experts have available today, head over to our NFL premium picks page. 

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October 09, 2025

Steve Janus

Oct 09 '25, 8:15 PM in 3h
NFL | Eagles vs Giants
Play on: OVER 40 -110

1* Free Sharp Play on Eagles vs Giants over 40 -110

Released on Oct 09 at 12:01 am View Archive
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Bobby Conn

Oct 09 '25, 8:15 PM in 3h
NFL | Eagles vs Giants
Play on: OVER 40½ -107

1* Free Play on Eagles/Giants over 40½ -107

Released on Oct 09 at 09:06 am View Archive
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Black Widow

Oct 09 '25, 8:15 PM in 3h
NFL | Eagles vs Giants
Play on: OVER 40½ -110

1* Free Wiseguy Play on Eagles/Giants over 40½ -110

*All picks are based on situations, trends, statistics and injuries among many other factors*

Released on Oct 09 at 06:36 am View Archive
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Max Chase

Oct 09 '25, 8:15 PM in 3h
NFL | Eagles vs Giants
Play on: UNDER 41½ -108

1* Free Pick on Eagles/Giants under 41½

Released on Oct 07 at 10:51 am View Archive
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Andrew Gold

Oct 09 '25, 8:15 PM in 3h
NFL | Eagles vs Giants
Play on: Eagles -7 -115 at Bovada

1% GOLD RUSH on Eagles -7

Released on Oct 08 at 08:24 am View Archive
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Hunter Price

Oct 09 '25, 8:15 PM in 3h
NFL | Eagles vs Giants
Play on: UNDER 41 -110

1* Free Pick on Eagles/Giants under 41 -110

Released on Oct 09 at 06:36 am View Archive
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Brody Vaughn

Oct 09 '25, 8:15 PM in 3h
NFL | Eagles vs Giants
Play on: UNDER 41 -110

1* Free Play on under 41

Released on Oct 09 at 11:00 am View Archive
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Jimmy Boyd

Oct 09 '25, 8:15 PM in 3h
NFL | Eagles vs Giants
Play on: Giants +7½ -110 at PlayMGM

1* Free Pick on Giants +7½

All plays are made using sophisticated machine learning models.

Released on Oct 09 at 09:05 am View Archive
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Mike Lundin

Oct 09 '25, 8:15 PM in 3h
NFL | Eagles vs Giants
Play on: UNDER 41 -110

NFL FREE PICK

The Angle: The Eagles are one of the slowest teams in the NFL taking 30.8 seconds per play, and they're even slower on the road than at home. The two meetings last season saw 31 and 33 points respectively, and I think this will another low-scoring affair. 

2% FREE PICK ON THE UNDER. 

Released on Oct 09 at 04:06 am View Archive
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John Martin

Oct 09 '25, 8:15 PM in 3h
NFL | Eagles vs Giants
Play on: Giants +7½ -110 at PlayMGM

1 Unit FREE PLAY on New York Giants +7.5

The Philadelphia Eagles are one of the most fraudulent 4-1 teams I've ever seen.  They have gone 4-1 in one-score games, and getting 7.5 points with the Giants is a discount.  The Eagles are getting outgained by 77 yards per game and 0.8 yards per play this season.  Their offense is broken, averaging just 261.6 yards per game and 4.7 yards per play.  The Giants actually have better numbers than the Eagles to this point.  The Giants are back home where they were last seen upsetting the Chargers 21-18 as 6-point dogs.  Jaxson Dart predictably struggled in his first career start at New Orleans last week.  But the Giants lost that game due to five straight turnovers in the 2H, which is highly unlikely to happen again.  Look for them to take much better care of the football here, and Dart's legs will be a big factor.  This feels like a classic NFC East grinder decided by a single score either way.  Give me the Giants.

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Released on Oct 09 at 10:36 am View Archive
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October 12, 2025

Ray Monohan

Oct 12 '25, 1:00 PM in 2d
NFL | Patriots vs Saints
Play on: UNDER 46 -108

UNDER 46

New England and New Orleans have value to the under. The Pats solidified that they’re a contender as their defense shut down Josh Allen and the Bills. The Pats have given up only just 20.2 ppg so far and they’re going to cause issues for this weak Saints offensive line. On the other side, New Orleans continues to be inconsistently offensively, but they’re getting some big plays from this defense to keep them in games. Neither team is explosive and we’ll see a low scoring game here. My daily free plays are meant to be cheap bankroll plays. Remember folks, money management is the key to profits when it comes to sports gambling. Strong lean on the UNDER 46. You know what to do. Hop ON! Good Luck, Razor Ray.

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Released on Oct 07 at 05:21 pm View Archive
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If you are looking for free NFL picks to help you build your bankroll, you have come to the right place. 

Here at Sports Capping our roster of experts consist of nearly 100 of the best NFL handicappers in the business today. 

As a way of proving to you their knowledge and expertise on the pro gridiron, many will give away free NFL winners at no cost

Each and every free NFL selection that is released will be available to you on this page, so be sure to check back often

All of our free selections come stamped with the exact time that the play was released, allowing you to confirm that all of the NFL odds used are 100% accurate with what you will find at the sportsbook. 

While we are confident our free NFL picks will help you get your bankroll headed in the right direction, these plays fail in comparison to the profits that can be won with our experts premium selections. 

There's a link to each handicapper's page below their free selection. There you will find even more details on that expert, including records, achievements and past results, as well as a full list of their premium and long-term subscriptions. 

Help Choosing the Right NFL Expert for You

Whether you are someone who likes a lot of action or is looking to take a more selective approach with your NFL wagering this season, we several tools to help you find the handicapper that best fits your needs

If you are someone who is looking for a handicapper with a proven track record on the pro gridiron, I highly recommend checking out our NFL long-term trends section. 

There you will be able to find a full list of the top NFL experts who have profited the most over multiple seasons. These are the guys you can trust in showing a profit and the perfect option for anyone looking to get a season pass. 

Want to go with a handicapper that has shown he has an edge against the books for the season in progress? Our NFL leaderboard page lets you see who has been the best this year, as well as over the last 7, 30 and 60 days. 

If you are still struggling to pick between one of our experts, check out our who to follow page. Here you will find a list of the top recommended NFL handicappers based on the time of season.

More NFL Handicapping Tools

Just looking for some useful resources to help improve your own NFL handicapping? We have a number of tools designed to help you cash more winning tickets on the pro gridiron. 

Find out which games have weak lines with the help of our NFL power ratings page. 

Avoid falling into the same traps of the public and spot reverse line movements, by staying up to date with our NFL betting percentages

You are also going to want to check out our NFL teaser sheets, which shows you exactly which games are smart plays based on the different point options that are available. 

We are constantly working on improving the site and adding new features. We also want to hear from you. If there's any concerns or questions that you have, just shoot us an email at [email protected]