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Free NFL Picks

All of our expert NFL handicappers have one common goal in mind. Help you cash more winning tickets

One of the ways that our experts do that is by providing free NFL betting advice throughout the season with their free NFL selections. 

The one thing to keep in mind, is that these are their lowest-rated plays that don't make the premium card. If you serious about winning, you are going to want to get on board with their premium plays. 

To see what premium picks our pro football experts have available today, head over to our NFL premium picks page. 

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December 25, 2025

Andrew Gold

Dec 25 '25, 1:00 PM in 12h
NFL | Cowboys vs Commanders
Play on: UNDER 51 -110

1% GOLD RUSH on Cowboys/Commanders: under 51

Released on Dec 24 at 08:34 am View Archive
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Info Plays

Dec 25 '25, 1:00 PM in 12h
NFL | Cowboys vs Commanders
Play on: Cowboys -8 -110 at PlayMGM

1* FREE INFO PLAY Cowboys -8 -110

Released on Dec 24 at 05:03 pm View Archive
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Max Chase

Dec 25 '25, 8:15 PM in 20h
NFL | Broncos vs Chiefs
Play on: Broncos -13 -110 at betus

1* Free Pick on Broncos -13

Released on Dec 23 at 10:55 am View Archive
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December 28, 2025

Doc's Sports

Dec 28 '25, 1:00 PM in 3d
NFL | Patriots vs Jets
Play on: Patriots -12½ -115 at PlayMGM

Free Play from Doc’s Sports. Take #425 New England Patriots over New York Jets (1p.m., Sunday, December 28 FOX) The Jets are a mess and just got pounded by the Saints last Sunday. The Patriots have too much to play for in this game to take it lightly and I see them winning by 20+ points. New England beat New York by 13 points earlier this season and that was a much better team than what they will see on Sunday. The Patriots are playing for the No. 1 seed in the AFC and they are coming off a big win over the Ravens on Sunday Night Football. New England is better in all 3 phases and they will take care of business in a big way at the Meadowlands. Do not miss out on Doc’s Sports Holiday Card featuring top plays in NFL, NBA, and College Basketball.

Released on Dec 22 at 12:40 pm View Archive
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Jimmy Boyd

Dec 28 '25, 1:00 PM in 3d
NFL | Cardinals vs Bengals
Play on: OVER 52 -110

1* Free Pick on Cardinals/Bengals: over 52

We are hammer-pounding the Over 52 because these are quite literally the two most generous defenses in the NFL right now. Both units are surrendering a massive 30.5 points per game, and with Cincinnati coming off a 45-point explosion against Miami, the offensive momentum in this stadium is undeniable. Arizona has Jacoby Brissett airing it out to Trey McBride, who leads all tight ends in yards and touchdowns, while this Bengals secondary remains dead last in the league in points allowed. 

Released on Dec 24 at 04:25 pm View Archive
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If you are looking for free NFL picks to help you build your bankroll, you have come to the right place. 

Here at Sports Capping, our roster of experts consists of nearly 100 of the best NFL handicappers in the business today. 

As a way of proving to you their knowledge and expertise on the pro gridiron, many will give away free NFL winners at no cost

Each and every free NFL selection that is released will be available to you on this page, so be sure to check back often

All of our free selections come stamped with the exact time that the play was released, allowing you to confirm that all of the NFL odds used are 100% accurate with what you will find at the sportsbook. 

While we are confident our free NFL picks will help you get your bankroll headed in the right direction, these plays fail in comparison to the profits that can be won with our experts' premium selections. 

There's a link to each handicapper's page below their free selection. There you will find even more details on that expert, including records, achievements, and past results, as well as a full list of their premium and long-term subscriptions. 

Help Choosing the Right NFL Expert for You

Whether you are someone who likes a lot of action or is looking to take a more selective approach with your NFL wagering this season, we have several tools to help you find the handicapper that best fits your needs

If you are someone who is looking for a handicapper with a proven track record on the pro gridiron, I highly recommend checking out our NFL long-term trends section. 

There, you will be able to find a full list of the top NFL experts who have profited the most over multiple seasons. These are the guys you can trust to show a profit, and the perfect option for anyone looking to get a season pass. 

Want to go with a handicapper that has shown he has an edge against the books for the season in progress? Our NFL leaderboard page lets you see who has been the best this year, as well as over the last 7, 30, and 60 days. 

If you are still struggling to pick between one of our experts, check out our who to follow page. Here you will find a list of the top recommended NFL handicappers based on the time of season.

More NFL Handicapping Tools

Just looking for some useful resources to help improve your own NFL handicapping? We have several tools designed to help you cash more winning tickets on the pro gridiron. 

We are constantly working on improving the site and adding new features. We also want to hear from you. If there are any concerns or questions that you have, just shoot us an email at [email protected]